Looking for a fresh and vibrant dish that’s as easy to make as it is delicious? Say hello to "An Easy to Make Spiralized Spring"! This delightful vegan recipe is perfect for those warm days when you crave something light yet satisfying. With just a handful of ingredients, including spiralized zucchini, juicy cherry tomatoes, and fragrant basil, you can whip up a stunning salad in just 15 minutes. Ready to impress your taste buds and your guests? Let’s dive into this quick and healthy recipe that’s bursting with flavor and color!
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Cuisine: Vegan
Serves: 2 servings
Ingredients
- 2 zucchinis, spiralized
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Wash the zucchinis thoroughly under cool running water and pat dry with a clean kitchen towel.
- Using a spiralizer, carefully transform the zucchinis into long, thin noodle-like strands, ensuring consistent thickness.
- Gently rinse the spiralized zucchini noodles and place them in a large mixing bowl.
- Slice the cherry tomatoes in half, creating uniform bite-sized pieces.
- Finely chop the fresh basil leaves, releasing their aromatic oils.
- Add the halved cherry tomatoes and chopped basil to the zucchini noodles.
- Drizzle olive oil evenly over the vegetables, ensuring complete coverage.
- Season with salt and freshly ground black pepper to enhance the natural flavors.
- Toss the ingredients gently to mix, being careful not to break the delicate zucchini noodles.
- Let the salad rest for 2-3 minutes to allow the flavors to meld together.
- Serve immediately at room temperature for the best taste and texture.
Tips
- Choose Fresh Ingredients: For the best flavor, select firm zucchinis and ripe cherry tomatoes. Fresh basil will elevate the dish with its aromatic essence.
- Uniform Spiralizing: When spiralizing the zucchinis, aim for even thickness to ensure all the noodles cook evenly and maintain a pleasing texture.
- Rinse and Drain: After spiralizing, gently rinse the zucchini noodles to remove excess starch, which can make them soggy. Pat them dry before mixing with other ingredients.
- Flavor Infusion: Let the salad rest for a few minutes after tossing. This allows the olive oil, salt, and pepper to meld with the vegetables, enhancing the overall taste.
- Serving Suggestions: Enjoy this salad at room temperature for the best experience. You can also pair it with grilled tofu or chickpeas for added protein.
- Experiment with Add-Ins: Feel free to customize the recipe! Add nuts for crunch, or a squeeze of lemon juice for a zesty twist.
Nutrition Facts
Calories: 70kcal
Carbohydrates: 6g
Protein: 2g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
