Imagine a mouthwatering Spanish classic that combines the creamy richness of eggs with the fresh crunch of zucchini and the savory punch of ham - this is no ordinary omelet! Our Tortilla de Calabacín y Jamón is a culinary masterpiece that transforms simple ingredients into a spectacular dish that will transport your taste buds straight to the sunny streets of Spain. Whether you're looking for a quick breakfast, a satisfying lunch, or a crowd-pleasing dinner, this recipe is about to become your new obsession.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Spanish
Serves: 4 servings
Ingredients
- 4 large eggs
- 1 medium zucchini, sliced
- 1/2 cup diced ham
- 1/4 cup onion, chopped
- Salt and pepper to taste
- Olive oil for frying
Instructions
- Wash the zucchini thoroughly and slice it into thin, uniform rounds approximately 1/4 inch thick.
- Finely chop the onion into small, even pieces to ensure consistent flavor distribution.
- Heat a generous amount of olive oil in a non-stick skillet over medium heat, ensuring the bottom is well-coated.
- Add the chopped onions and sliced zucchini to the skillet, sautéing them gently until the zucchini becomes soft and slightly golden, approximately 5-7 minutes.
- Incorporate the diced ham into the vegetable mixture, stirring to distribute evenly and allow the ham to warm through.
- In a separate large mixing bowl, crack the eggs and whisk them thoroughly, seasoning with salt and pepper to taste.
- Pour the sautéed zucchini, onion, and ham mixture into the whisked eggs, gently mixing to combine all ingredients.
- Return the skillet to medium heat, adding a small amount of additional olive oil if needed.
- Pour the egg and vegetable mixture into the skillet, spreading it evenly and cooking until the bottom is golden and set.
- Carefully flip the tortilla using a large plate, then slide it back into the skillet to cook the other side until fully set and golden brown.
- Remove from heat, let rest for 2-3 minutes, then slice and serve warm.
Tips
- Use a non-stick skillet to ensure easy flipping and prevent sticking.
- Cut zucchini and onions into uniform sizes for even cooking.
- Don't rush the sautéing process - letting vegetables caramelize adds depth of flavor.
- Whisk eggs thoroughly to create a light, fluffy texture.
- The key to a perfect tortilla is mastering the flip - use a large plate slightly larger than your skillet.
- Let the tortilla rest for a few minutes after cooking to help it set and make slicing easier.
- Serve slightly warm for the best taste and texture.
- For extra flavor, consider adding a sprinkle of fresh herbs like parsley or chives before serving.
Nutrition Facts
Calories: 142kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 218mg
