If you're searching for a vibrant and nutritious dish that will tantalize your taste buds and impress your guests, look no further than these Quinoa Avocado Tacos! Bursting with fresh flavors and packed with wholesome ingredients, this Mexican-inspired recipe is not only quick to prepare but also a feast for the eyes. In just 25 minutes, you can whip up a delightful meal that’s perfect for any occasion—whether it’s a casual weeknight dinner or a lively gathering with friends. Get ready to dive into a world of deliciousness that will leave everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 1 lime, juiced
- Salt and pepper to taste
- 8 corn tortillas
Instructions
- Begin by rinsing 1 cup of quinoa under cold running water in a fine-mesh sieve. This helps to remove any bitterness from the quinoa.
- In a medium saucepan, combine the rinsed quinoa and 2 cups of water. Bring the mixture to a boil over medium-high heat.
- Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for about 15 minutes, or until the quinoa is cooked and the water has been absorbed. Remove from heat and let it sit for 5 minutes, then fluff with a fork.
- While the quinoa is cooking, prepare the other ingredients. Dice 1 avocado and place it in a mixing bowl.
- Halve 1 cup of cherry tomatoes and add them to the bowl with the diced avocado.
- Dice 1/4 cup of red onion and add it to the mixing bowl as well.
- Squeeze the juice of 1 lime over the avocado, tomatoes, and onion mixture. Season with salt and pepper to taste, and gently toss to combine all the ingredients.
- In a skillet over medium heat, warm the 8 corn tortillas for about 30 seconds on each side, or until they are pliable and slightly toasted.
- To assemble the tacos, place a generous scoop of the quinoa mixture onto each tortilla, followed by a spoonful of the avocado-tomato mixture.
- Serve the tacos immediately, garnished with additional lime wedges if desired. Enjoy your delicious Quinoa Avocado Tacos!
Tips
- Rinse the Quinoa: Always rinse your quinoa before cooking to eliminate its natural coating, called saponin, which can impart a bitter taste. This simple step makes a big difference in flavor!
- Perfectly Cooked Quinoa: Keep an eye on the quinoa while it cooks. Once the water is absorbed, let it sit covered for an additional 5 minutes to ensure it’s fluffy and tender.
- Fresh Ingredients: For the best flavor, use ripe avocados and fresh cherry tomatoes. Their natural sweetness will elevate your tacos!
- Customize Your Toppings: Feel free to add other toppings like cilantro, jalapeños, or a dollop of Greek yogurt for extra creaminess and spice.
- Warm Tortillas: Warming the corn tortillas enhances their flavor and makes them more pliable. Don’t skip this step for the best taco experience!
- Serve Immediately: These tacos are best enjoyed fresh. Assemble just before serving to keep the tortillas from getting soggy.
- Experiment with Seasoning: Don’t hesitate to adjust the seasoning with additional spices like cumin or chili powder for an extra kick!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 45g
Protein: 10g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 0mg
