Imagine waking up to a mouthwatering breakfast that's not only gluten-free but bursts with savory and sweet flavors that will transform your morning routine. This Apple Sausage Breakfast Bake is the ultimate comfort food that combines the rich, hearty taste of sausage with the delicate sweetness of fresh apples, creating a breakfast masterpiece that will have everyone at the table begging for seconds. Perfect for busy families, weekend brunches, or anyone looking to elevate their breakfast game with a nutritious and delicious meal.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 lb gluten-free sausage
- 2 apples, diced
- 4 eggs
- 1 cup almond milk
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
Instructions
- Preheat the oven to 375°F (190°C). Grease a 9x13 inch baking dish with cooking spray or butter to prevent sticking.
- In a large skillet over medium-high heat, cook the gluten-free sausage, breaking it into small crumbles. Cook until the sausage is fully browned and no pink remains, approximately 6-8 minutes.
- Dice the apples into small, uniform cubes, removing the core and seeds. If desired, leave the skin on for added nutrition and texture.
- In a large mixing bowl, whisk together eggs, almond milk, cinnamon, nutmeg, salt, and pepper until fully combined and smooth.
- Spread the cooked sausage evenly across the bottom of the prepared baking dish. Scatter the diced apples over the sausage layer.
- Pour the egg mixture slowly and evenly over the sausage and apple layer, ensuring complete coverage.
- If using cheese, sprinkle the shredded cheese over the top of the egg mixture for added flavor and richness.
- Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is golden brown. The center should be firm and not jiggly when gently shaken.
- Remove from the oven and let the breakfast bake rest for 5-10 minutes to allow it to set and cool slightly.
- Slice into portions and serve warm. Optional: Garnish with fresh herbs or additional cinnamon if desired.
Tips
- Choose high-quality gluten-free sausage for the best flavor and texture.
- Use crisp, firm apples like Granny Smith or Honeycrisp that hold their shape during baking.
- For extra richness, consider using full-fat almond milk or replacing it with heavy cream.
- Allow the eggs to come to room temperature before whisking for a smoother mixture.
- Don't overmix the egg blend to keep the texture light and fluffy.
- For a golden, crispy top, broil the dish for 1-2 minutes at the end of cooking.
- Let the breakfast bake rest after cooking to help it set and make cutting easier.
- Experiment with different cheese varieties like sharp cheddar or goat cheese for unique flavor profiles.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 8g
Protein: 22g
Fat: 30g
Saturated Fat: 12g
Cholesterol: 210mg
