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Whole Wheat Maple Sourdough Rolls

Whole Wheat Maple Sourdough Rolls

Craving a bakery-worthy bread experience that'll make your kitchen smell like heaven? Get ready to transform your home into a artisan bakery with these irresistible Whole Wheat Maple Sourdough Rolls! Imagine pulling apart a warm, golden roll with a delicate maple sweetness and a tangy sourdough complexity that'll have your taste buds dancing. These aren't just rolls - they're a culinary journey that combines rustic whole wheat nutrition with the sophisticated charm of traditional sourdough baking.

Prep Time: 6 hrs
Cook Time: 20 mins
Total Time: 6 hrs 20 mins
Cuisine: American
Serves: 12 Rolls

Ingredients

  1. 3 cups whole wheat flour
  2. 1 cup sourdough starter
  3. 1/4 cup maple syrup
  4. 1 teaspoon salt
  5. 1/4 cup melted butter
  6. 1 cup warm water

Instructions

  1. In a large mixing bowl, combine 3 cups of whole wheat flour and 1 teaspoon of salt. Mix well to ensure the salt is evenly distributed throughout the flour.
  2. In a separate bowl, mix together 1 cup of sourdough starter, 1/4 cup of maple syrup, and 1 cup of warm water. Stir until the ingredients are well combined and the maple syrup is dissolved.
  3. Pour the wet ingredients into the bowl with the dry ingredients. Add 1/4 cup of melted butter to the mixture.
  4. Using a wooden spoon or spatula, mix the ingredients until a shaggy dough forms. Make sure there are no dry flour pockets remaining.
  5. Once the dough comes together, turn it out onto a lightly floured surface. Knead the dough for about 8-10 minutes, or until it becomes smooth and elastic.
  6. Place the kneaded dough into a lightly greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rest in a warm place for about 4-6 hours, or until it has doubled in size.
  7. After the dough has risen, gently punch it down to release the air. Turn it out onto a floured surface again.
  8. Divide the dough into 12 equal pieces. Shape each piece into a ball by tucking the edges under and rolling it gently between your hands.
  9. Place the shaped rolls onto a greased baking sheet or a parchment-lined baking tray, leaving some space between each roll to allow for rising.
  10. Cover the rolls with a kitchen towel and let them rise for another 1-2 hours, or until they have puffed up nicely.
  11. Preheat your oven to 375°F (190°C) while the rolls are rising.
  12. Once the rolls have risen, place them in the preheated oven and bake for 20 minutes, or until they are golden brown and sound hollow when tapped on the bottom.
  13. Remove the rolls from the oven and let them cool on a wire rack for a few minutes before serving. Enjoy your Whole Wheat Maple Sourdough Rolls warm or at room temperature!

Tips

  1. • For the most successful sourdough rolls, ensure your starter is active and bubbly before beginning • Use warm (not hot) water when mixing to help activate the sourdough starter without killing the beneficial bacteria • Let the dough rise in a consistently warm area, ideally around 75-80°F, to promote optimal fermentation • Don't rush the rising process - slow fermentation develops deeper flavor and better texture • If your kitchen is cool, you can create a warm environment by placing the dough near (but not on) a warm appliance or using a proofing box • For a glossy finish, brush the rolls with an egg wash before baking • Allow rolls to cool slightly before serving to let the internal structure set properly

Nutrition Facts

Calories: 180kcal

Carbohydrates: 30g

Protein: 5g

Fat: 6g

Saturated Fat: g

Cholesterol: 15mg

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