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Avocado Chocolate Mousse (Vegan)

Avocado Chocolate Mousse (Vegan)

Indulge your sweet tooth without the guilt with this delectable Vegan Avocado Chocolate Mousse! This rich, creamy dessert is not only a treat for your taste buds but also a nutritious option that will leave you feeling satisfied. Made with just a handful of simple ingredients, including ripe avocados and pure maple syrup, this mousse is a delightful way to enjoy the decadent flavors of chocolate while keeping it plant-based. Ready in just 10 minutes, you'll wonder how something so delicious can be so easy! Dive into this recipe and discover how to whip up a dessert that will impress everyone at your table—your secret's safe with us!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 2 ripe avocados
  2. 1/2 cup cocoa powder
  3. 1/2 cup maple syrup
  4. 1/4 cup almond milk
  5. 1 tsp vanilla extract
  6. Pinch of salt

Instructions

  1. Begin by preparing your ingredients. Select 2 ripe avocados; they should yield to gentle pressure when squeezed, indicating they are soft and ready for use.
  2. Cut each avocado in half, remove the pit, and scoop the flesh into a medium-sized mixing bowl. Discard the skins and pits.
  3. Using a fork or a handheld mixer, mash the avocado until it is smooth and creamy, ensuring there are no lumps remaining.
  4. Add 1/2 cup of cocoa powder to the mashed avocado. This will provide the rich chocolate flavor for the mousse.
  5. Pour in 1/2 cup of maple syrup. This natural sweetener will balance the bitterness of the cocoa powder and enhance the overall flavor.
  6. Add 1/4 cup of almond milk to the mixture. This will help achieve a creamy consistency and make the mousse easier to blend.
  7. Include 1 teaspoon of vanilla extract for added depth of flavor, and a pinch of salt to enhance the sweetness and balance the flavors.
  8. Using a blender or food processor, blend all the ingredients together until the mixture is completely smooth and creamy. Scrape down the sides as needed to ensure everything is well combined.
  9. Taste the mousse and adjust sweetness if necessary, adding more maple syrup if desired.
  10. Once the mousse is smooth and to your liking, transfer it into serving bowls or glasses. You can use a spatula to help scoop it out neatly.
  11. Refrigerate the mousse for at least 30 minutes to allow it to chill and firm up slightly, though it can be enjoyed immediately if desired.
  12. Before serving, you can garnish the mousse with toppings such as fresh berries, chopped nuts, or a dollop of coconut whipped cream for added flavor and presentation.
  13. Serve chilled and enjoy your delicious vegan avocado chocolate mousse!

Tips

  1. Choose Perfect Avocados: Make sure your avocados are perfectly ripe. They should yield slightly to pressure, indicating they're soft enough for a smooth mousse.
  2. Blend for Creaminess: For the best texture, use a high-speed blender or food processor to combine the ingredients. This ensures a silky-smooth consistency that's essential for a great mousse.
  3. Adjust Sweetness: Taste your mousse before chilling it. If you prefer it sweeter, feel free to add a little more maple syrup to suit your palate.
  4. Chill for Best Results: While you can enjoy the mousse immediately, refrigerating it for at least 30 minutes allows the flavors to meld and the texture to firm up, enhancing the overall experience.
  5. Experiment with Toppings: Get creative with your garnishes! Fresh berries, chopped nuts, or a dollop of coconut whipped cream can elevate your mousse both in flavor and presentation.
  6. Make it Ahead: This mousse can be made a day in advance, making it a perfect dessert for parties or gatherings. Just keep it covered in the fridge until you're ready to serve.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 30g

Protein: 4g

Fat: 22g

Saturated Fat: 4g

Cholesterol: 0mg

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