Craving a delicious Chinese-inspired meal but short on time? Get ready to revolutionize your dinner routine with this mind-blowingly easy Microwave Sweet and Sour Pork recipe! Imagine transforming simple ingredients into a mouthwatering dish that looks and tastes like it came straight from your favorite restaurant - all without spending hours in the kitchen. This game-changing recipe proves that gourmet cooking can be quick, simple, and absolutely delectable!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Chinese
Serves: 4 servings
Ingredients
- Pork tenderloin
- Sweet and sour sauce
- Pineapple chunks
- Bell peppers
- Onion
- Rice
Instructions
- Begin by gathering all the ingredients: pork tenderloin, sweet and sour sauce, pineapple chunks, bell peppers (any color), onion, and rice.
- Prepare the rice according to package instructions. Typically, this involves rinsing the rice, adding it to a pot with water (usually a 1:2 ratio of rice to water), bringing it to a boil, then reducing the heat to low and covering it to simmer for about 15-20 minutes until tender.
- While the rice is cooking, wash and chop the bell peppers and onion into bite-sized pieces. You can use a mix of colors for a vibrant presentation.
- Next, cut the pork tenderloin into bite-sized cubes. Make sure to trim off any excess fat for a leaner dish.
- In a microwave-safe bowl, combine the cubed pork tenderloin with the sweet and sour sauce. Stir well to ensure the pork is evenly coated.
- Add the chopped bell peppers, onion, and pineapple chunks (with their juice) to the bowl with the pork and sauce. Mix everything together until well combined.
- Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. This will help cook the pork evenly and keep the dish moist.
- Microwave the mixture on high for about 8-10 minutes, stirring halfway through to ensure even cooking. The pork should be cooked through and the vegetables tender.
- Once cooked, carefully remove the bowl from the microwave (it will be hot). Stir the mixture again to combine the flavors.
- Serve the sweet and sour pork over a bed of cooked rice. You can garnish with sesame seeds or chopped green onions if desired.
- Enjoy your delicious microwave sweet and sour pork!
Tips
- Choose the right cut: Use pork tenderloin for the most tender and lean results. Trim any excess fat to keep the dish healthy.
- Cut uniformly: Ensure all your ingredients are cut to similar bite-sized pieces for even cooking and a professional presentation.
- Don't overcook: Microwave cooking can be tricky. Stir halfway through and check the pork's doneness to prevent it from becoming tough.
- Add extra flavor: Consider using fresh pineapple juice or adding a splash of rice vinegar to enhance the sweet and sour sauce.
- Garnish creatively: Top with sesame seeds, chopped green onions, or a sprinkle of red pepper flakes for an extra flavor boost.
- Make it your own: Feel free to add other vegetables like carrots or snap peas to increase the nutritional value and add more texture.
- Meal prep friendly: This recipe can be easily scaled up and stored in the refrigerator for quick meals throughout the week.
Nutrition Facts
Calories: 300kcal
Carbohydrates: 45g
Protein: 25g
Fat: g
Saturated Fat: g
Cholesterol: 75mg
