Imagine cutting into a perfectly golden chicken breast and revealing a luxurious filling of vibrant spinach, tangy feta, and sun-dried tomatoes that explodes with flavor in every single bite. This Stuffed Boneless Amish Chicken isn't just a meal—it's a culinary experience that transforms an ordinary dinner into an extraordinary feast. Whether you're looking to impress dinner guests or treat yourself to a gourmet home-cooked meal, this recipe promises restaurant-quality deliciousness right in your own kitchen.
Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings
Ingredients
- 4 boneless chicken breasts
- 1 cup spinach, cooked
- 1/2 cup feta cheese
- 1/4 cup sun-dried tomatoes, chopped
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C). Prepare a baking dish by lightly greasing it with olive oil.
- Using a sharp knife, carefully butterfly each chicken breast by cutting horizontally through the center, creating a pocket without cutting all the way through. Open the chicken breast like a book.
- In a mixing bowl, combine the cooked spinach, crumbled feta cheese, and chopped sun-dried tomatoes. Mix thoroughly to create the stuffing.
- Season the inside of each chicken breast pocket with salt and pepper. Generously fill each breast with the spinach-feta mixture, ensuring even distribution.
- Carefully close the chicken breasts, securing the stuffing inside. Use toothpicks to seal the edges if needed.
- Brush the outside of each stuffed chicken breast with olive oil. Sprinkle additional salt and pepper on the exterior.
- Place the stuffed chicken breasts in the prepared baking dish, ensuring they are not touching each other.
- Bake in the preheated oven for 35-40 minutes, or until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
- Remove from the oven and let the chicken rest for 5-7 minutes to allow the juices to redistribute.
- Remove toothpicks if used, and serve hot, optionally garnishing with fresh herbs or a light drizzle of olive oil.
Tips
- Always use a meat thermometer to ensure your chicken reaches the safe internal temperature of 165°F (74°C).
- For extra moisture, pound the chicken breasts to an even thickness before butterflying to ensure uniform cooking.
- If you don't have toothpicks, kitchen twine works great for securing the stuffed chicken.
- Let the chicken rest after cooking to allow juices to redistribute, keeping the meat incredibly tender and juicy.
- For a crispy exterior, you can briefly broil the chicken for 1-2 minutes after baking.
- Choose fresh, high-quality ingredients, especially the feta cheese, to elevate the overall flavor profile.
- If you're meal prepping, these stuffed chicken breasts can be assembled ahead of time and refrigerated until ready to bake.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 4g
Protein: 35g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 110mg