Are you ready to elevate your salad game with a dish that’s not only delicious but also incredibly simple to prepare? Meet the "Dining with Doc Shaved Asparagus Salad"—a vibrant, refreshing salad that bursts with flavor and is perfect for any occasion! In just 10 minutes, you can whip up this elegant dish that combines the crispness of fresh asparagus with the rich notes of parmesan and a zesty lemon dressing. Whether you're hosting a dinner party or just looking for a light lunch, this salad is sure to impress your guests and tantalize your taste buds. Read on to discover how to create this culinary delight!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 bunch asparagus, trimmed
- 1/4 cup parmesan cheese, shaved
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Mixed greens for serving
Instructions
- Begin by preparing the asparagus. Rinse the asparagus under cold water to remove any dirt or grit. Pat them dry with a clean kitchen towel.
- Trim the tough ends of the asparagus by snapping them off or cutting them with a knife. The asparagus will naturally break at the right point when you bend them slightly.
- Using a vegetable peeler, shave the asparagus into thin strips. Start at the base of the stalk and peel towards the tip, rotating the stalk as you go to create even shavings. Continue until you have a generous amount of shaved asparagus.
- In a mixing bowl, combine the shaved asparagus with the olive oil, lemon juice, salt, and pepper. Toss gently to coat the asparagus evenly with the dressing.
- Prepare the mixed greens by washing them thoroughly and drying them in a salad spinner or by patting them dry with a towel. Arrange the mixed greens on two serving plates.
- Top the mixed greens with the dressed shaved asparagus, ensuring an even distribution between the plates.
- Finish the salad by sprinkling the shaved parmesan cheese on top of the asparagus and greens. Adjust the seasoning with additional salt and pepper if desired.
- Serve immediately, enjoying the fresh flavors and textures of this light and refreshing salad.
Tips
- Select Fresh Asparagus: Choose bright green asparagus spears with firm stalks and closed tips for the best flavor and texture. The fresher the asparagus, the more vibrant your salad will be!
- Perfect Shavings: When shaving the asparagus, use a sharp vegetable peeler and apply gentle pressure. This will help you create delicate, thin strips that will absorb the dressing beautifully.
- Dress to Impress: For an extra flavor boost, let the shaved asparagus marinate in the olive oil and lemon juice for a few minutes before tossing it with the greens. This will enhance the overall taste of the salad.
- Customize Your Greens: Feel free to mix different types of greens like arugula, spinach, or even baby kale to add variety and nutritional benefits to your salad.
- Seasoning Matters: Always taste and adjust the seasoning before serving. A pinch of extra salt or a squeeze of lemon can make a significant difference in flavor.
- Serve Immediately: This salad is best enjoyed fresh. Serve it right after preparing to maintain the crispness of the asparagus and greens.
Nutrition Facts
Calories: 207kcal
Carbohydrates: 7g
Protein: 8g
Fat: g
Saturated Fat: 4g
Cholesterol: 15mg
