Are you tired of boring, bland salads that leave you feeling unsatisfied? Get ready to tantalize your taste buds with our mind-blowing Curry Quinoa Potato Salad – a culinary adventure that combines the protein-packed goodness of quinoa, the comforting texture of potatoes, and a burst of exotic curry flavor that will transport your senses to a whole new world of deliciousness!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 cup quinoa
- 2 cups water
- 2 medium potatoes, diced
- 1/2 cup green peas
- 1/4 cup red onion, diced
- 2 tablespoons curry powder
- 3 tablespoons olive oil
- Salt to taste
Instructions
- Rinse quinoa thoroughly under cold water using a fine-mesh strainer to remove any bitter coating.
- In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until water is absorbed and quinoa is fluffy.
- While quinoa is cooking, dice potatoes into small, uniform cubes approximately 1/2 inch in size to ensure even cooking.
- Steam or boil the diced potatoes and green peas together for 8-10 minutes until tender but not mushy. Drain and set aside to cool slightly.
- In a large mixing bowl, whisk together olive oil, curry powder, and salt to create a flavorful dressing.
- Add cooked quinoa, potatoes, green peas, and diced red onion to the bowl with the curry dressing. Gently toss to ensure all ingredients are evenly coated.
- Let the salad rest for 5-10 minutes at room temperature to allow flavors to meld together.
- Taste and adjust seasoning with additional salt or curry powder if needed.
- Serve warm or chilled, garnished with fresh herbs like cilantro or parsley if desired.
Tips
- Quinoa Rinsing is Crucial: Always rinse quinoa thoroughly to remove the natural saponin coating, which can make your dish taste bitter. Use a fine-mesh strainer and rinse until the water runs clear.
- Potato Perfection: Cut potatoes into uniform cubes to ensure even cooking. This helps prevent some pieces from being undercooked while others become mushy.
- Flavor Intensity: Toast the curry powder in a dry pan for 30 seconds before mixing with olive oil to enhance its depth and aroma.
- Temperature Flexibility: This salad is delicious both warm and chilled, making it perfect for meal prep or picnics.
- Customize Your Salad: Feel free to add protein like chickpeas or grilled chicken, or mix in additional vegetables like diced bell peppers or roasted cauliflower for extra nutrition.
- Make-Ahead Magic: The flavors actually improve if you let the salad sit in the refrigerator for a few hours before serving, making it an ideal make-ahead dish.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 40g
Protein: 8g
Fat: 12g
Saturated Fat: g
Cholesterol: 0mg
