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Healthy Crock Pot Buffalo Chicken Sandwiches

Healthy Crock Pot Buffalo Chicken Sandwiches

Craving a mouthwatering meal that's both incredibly delicious and surprisingly healthy? Look no further than these irresistible Crock Pot Buffalo Chicken Sandwiches that promise to revolutionize your weeknight dinner routine! Imagine tender, perfectly seasoned chicken dripping with zesty buffalo sauce, nestled between soft whole wheat buns, and topped with tangy blue cheese crumbles - all prepared with minimal effort in your trusty slow cooker.

Prep Time: 10 mins
Cook Time: 6 hrs
Total Time: 6 hrs 10 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 2 lbs boneless, skinless chicken breasts
  2. 1 cup buffalo sauce
  3. 1/2 cup ranch dressing
  4. 6 whole wheat sandwich buns
  5. Celery sticks for serving
  6. Blue cheese crumbles for topping

Instructions

  1. Begin by preparing your ingredients. Gather 2 lbs of boneless, skinless chicken breasts, 1 cup of buffalo sauce, and 1/2 cup of ranch dressing. You will also need 6 whole wheat sandwich buns, celery sticks for serving, and blue cheese crumbles for topping.
  2. Place the chicken breasts in the bottom of your crock pot. Make sure they are spread out evenly for even cooking.
  3. In a separate bowl, mix together the buffalo sauce and ranch dressing until well combined. This will be the sauce that adds flavor and moisture to your chicken.
  4. Pour the buffalo sauce mixture over the chicken breasts in the crock pot, ensuring that each piece of chicken is coated with the sauce.
  5. Cover the crock pot with its lid and set it to cook on low for 6 hours. This slow cooking process will make the chicken tender and flavorful.
  6. After 6 hours of cooking, check the chicken for doneness. It should be fully cooked and easily shredded with a fork. If it is not yet tender, allow it to cook for an additional 30 minutes to 1 hour.
  7. Once the chicken is cooked, use two forks to shred the chicken right in the crock pot, mixing it with the remaining sauce for added flavor.
  8. While the chicken is shredding, prepare the whole wheat sandwich buns. You can toast them lightly if desired for extra texture.
  9. To assemble the sandwiches, place a generous portion of the shredded buffalo chicken on the bottom half of each sandwich bun.
  10. Top the chicken with blue cheese crumbles to add a rich and tangy flavor, and serve with celery sticks on the side for a refreshing crunch.
  11. Finally, place the top half of the sandwich bun on each assembled sandwich and serve immediately, enjoying the delicious and healthy buffalo chicken sandwiches.

Tips

  1. Choose high-quality, fresh chicken breasts for the best texture and flavor.
  2. For extra flavor, consider adding a dash of garlic powder or dried herbs to the sauce mixture.
  3. If you prefer less heat, mix the buffalo sauce with a bit more ranch dressing to mellow the spiciness.
  4. Use an instant-read thermometer to ensure chicken reaches 165°F for safe consumption.
  5. For a lighter option, opt for Greek yogurt ranch instead of traditional ranch dressing.
  6. Don't rush the cooking process - slow cooking is key to achieving tender, fall-apart chicken.
  7. Meal prep tip: These sandwiches freeze beautifully for up to 3 months when stored in airtight containers.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 25g

Protein: 35g

Fat: 12g

Saturated Fat: 4g

Cholesterol: 105mg

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