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Bluesman’s Banana Nut Pancakes

Bluesman's Banana Nut Pancakes

Get ready to rock your breakfast like a true culinary bluesman with these soul-stirring Banana Nut Pancakes that'll make your taste buds sing! Imagine waking up to a plate of fluffy, golden pancakes packed with the rich, sweet flavor of ripe bananas and the satisfying crunch of toasted walnuts. These aren't just pancakes - they're a morning symphony that'll turn an ordinary breakfast into a legendary musical performance on your plate!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 2 servings

Ingredients

  1. 1 cup all-purpose flour
  2. 1 tablespoon sugar
  3. 1 teaspoon baking powder
  4. 1/2 teaspoon baking soda
  5. 1/4 teaspoon salt
  6. 1 cup buttermilk
  7. 1 large egg
  8. 1 ripe banana, mashed
  9. 1/2 cup walnuts, chopped
  10. Butter for cooking
  11. Maple syrup for serving

Instructions

  1. Begin by gathering all your ingredients: 1 cup of all-purpose flour, 1 tablespoon of sugar, 1 teaspoon of baking powder, 1/2 teaspoon of baking soda, 1/4 teaspoon of salt, 1 cup of buttermilk, 1 large egg, 1 ripe banana (mashed), 1/2 cup of chopped walnuts, butter for cooking, and maple syrup for serving.
  2. In a large mixing bowl, combine the all-purpose flour, sugar, baking powder, baking soda, and salt. Whisk the dry ingredients together until they are well mixed and free of lumps.
  3. In a separate bowl, beat the large egg and then add the buttermilk and the mashed ripe banana. Mix these wet ingredients together until they are well combined and smooth.
  4. Pour the wet mixture into the bowl of dry ingredients. Gently fold the two mixtures together using a spatula or wooden spoon. Be careful not to overmix; it’s okay if there are a few lumps remaining.
  5. Once the batter is combined, fold in the chopped walnuts until evenly distributed throughout the batter.
  6. Heat a non-stick skillet or griddle over medium heat. Add a small amount of butter to the pan, allowing it to melt and coat the surface.
  7. Using a ladle or measuring cup, pour about 1/4 cup of batter onto the hot skillet for each pancake. Cook the pancakes for about 2-3 minutes, or until bubbles start to form on the surface and the edges look set.
  8. Carefully flip the pancakes using a spatula and cook for an additional 2-3 minutes on the other side, or until they are golden brown and cooked through.
  9. Once cooked, transfer the pancakes to a plate and keep them warm in a low oven while you repeat the process with the remaining batter, adding more butter to the skillet as needed.
  10. Serve the pancakes warm, drizzled with maple syrup, and enjoy your delicious Bluesman's Banana Nut Pancakes!

Tips

  1. • For the most flavorful pancakes, use a very ripe banana with plenty of brown spots, which will provide maximum natural sweetness. • Don't overmix your batter - a few small lumps are perfect and will help keep your pancakes tender. • Make sure your skillet is at medium heat to prevent burning and ensure even cooking. • Let the pancake batter rest for 5 minutes before cooking to allow the flour to hydrate and create a smoother texture. • Use a non-stick skillet or well-seasoned griddle for the best pancake release and golden-brown color. • Keep cooked pancakes warm in a low oven (around 200°F) while preparing the remaining batch to serve everything hot and fresh.

Nutrition Facts

Calories: 420kcal

Carbohydrates: 60g

Protein: 10g

Fat: 16g

Saturated Fat: 5g

Cholesterol: 70mg

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