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Scallops in Sesame Marinade

Scallops in Sesame Marinade

Imagine impressing your dinner guests with a mouthwatering Asian-inspired dish that looks like it came straight from a high-end restaurant, but can be prepared in just 20 minutes! These Sesame Marinated Scallops are about to transform your home cooking game, delivering restaurant-level flavor with minimal effort. Tender, golden-seared scallops bathed in a rich, aromatic marinade that will make your taste buds dance – this recipe is your ticket to culinary stardom!

Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 1 pound scallops
  2. 3 tablespoons soy sauce
  3. 2 tablespoons sesame oil
  4. 1 tablespoon honey
  5. 1 teaspoon ginger, grated

Instructions

  1. Begin by preparing the scallops. Rinse them under cold water and pat them dry with paper towels. This will help achieve a nice sear when cooking.
  2. In a medium bowl, combine the soy sauce, sesame oil, honey, and grated ginger. Whisk together until the honey is fully dissolved and the marinade is well mixed.
  3. Add the cleaned scallops to the marinade, ensuring they are evenly coated. Let them marinate for about 10 minutes at room temperature. This allows the flavors to penetrate the scallops.
  4. While the scallops are marinating, heat a large skillet over medium-high heat. Allow the skillet to get hot before adding any oil.
  5. Once the skillet is hot, carefully add the marinated scallops, reserving the marinade for later. Cook the scallops for about 2-3 minutes on one side without moving them, allowing a golden crust to form.
  6. After 2-3 minutes, gently flip the scallops over and cook for an additional 2-3 minutes on the other side until they are opaque and cooked through. Be careful not to overcook them, as they can become tough.
  7. Once cooked, remove the scallops from the skillet and set them aside on a plate. In the same skillet, pour in the reserved marinade and bring it to a simmer over medium heat. Allow it to cook for about 1-2 minutes, stirring occasionally, until slightly thickened.
  8. Drizzle the thickened marinade over the scallops before serving. You can garnish with sesame seeds or chopped green onions for added flavor and presentation.
  9. Serve the scallops immediately, either on their own or alongside steamed rice and vegetables for a complete meal.

Tips

  1. Always use dry, fresh scallops for the best sear and texture
  2. Pat scallops completely dry before cooking to ensure a beautiful golden crust
  3. Use a hot, heavy-bottomed skillet for even heat distribution
  4. Don't overcrowd the pan - cook scallops in batches if necessary
  5. Cook scallops for only 2-3 minutes per side to prevent them from becoming rubbery
  6. Let scallops rest at room temperature for 10 minutes before cooking for more even cooking
  7. Use a meat thermometer to check internal temperature (aim for 130-135°F)
  8. Reserve marinade for a flavorful sauce that elevates the entire dish

Nutrition Facts

Calories: 233kcal

Carbohydrates: g

Protein: 32g

Fat: g

Saturated Fat: 1g

Cholesterol: 80mg

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