Craving a delicious, hassle-free Indian-inspired meal that requires minimal chopping and maximum flavor? Look no further than this No Chop Chickpea Curry! In just 25 minutes, you'll create a mouthwatering dish that's not only incredibly tasty but also packed with protein and nutrients. Perfect for busy home cooks, lazy chefs, and anyone who wants a quick, satisfying meal without spending hours in the kitchen.
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 2 cans chickpeas, drained and rinsed
- 1 can coconut milk
- 1 can diced tomatoes
- 2 tablespoons curry powder
- 1 tablespoon ginger paste
- 1 tablespoon garlic paste
- 1 tablespoon olive oil
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Place a large skillet or deep pan over medium heat and add olive oil.
- Add ginger paste and garlic paste to the heated oil, stirring quickly to prevent burning and release their aromatic flavors.
- Pour in diced tomatoes and cook for 2-3 minutes, allowing the tomatoes to slightly break down and release their juices.
- Sprinkle curry powder directly into the tomato mixture, stirring continuously to prevent clumping and evenly distribute the spices.
- Add drained and rinsed chickpeas to the pan, gently stirring to coat them with the spice mixture.
- Pour in the entire can of coconut milk, stirring to combine all ingredients thoroughly.
- Reduce heat to low-medium and let the curry simmer for 15-18 minutes, allowing flavors to meld and sauce to thicken slightly.
- Season with salt to taste, adjusting spices as needed.
- Remove from heat and let sit for 2-3 minutes to allow sauce to further settle.
- Garnish with freshly chopped cilantro before serving hot with rice or naan bread.
Tips
- Use high-quality canned chickpeas and drain them thoroughly to prevent a watery curry.
- For maximum flavor, use fresh ginger and garlic paste instead of pre-packaged versions.
- Toast your curry powder in the oil for 30 seconds before adding other ingredients to enhance its aromatic qualities.
- Choose full-fat coconut milk for a richer, creamier sauce.
- Let the curry simmer uncovered to help the sauce thicken naturally.
- If you prefer a spicier curry, add a pinch of red chili flakes or a diced fresh chili.
- For a complete meal, serve with basmati rice or warm naan bread to soak up the delicious sauce.
- Leftovers can be stored in the refrigerator for 3-4 days and often taste even better the next day.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 12g
Fat: 18g
Saturated Fat: 10g
Cholesterol: 0mg
