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Maa Ki Dal Kaali Dal

Maa Ki Dal Kaali Dal

Prepare to embark on a mouthwatering journey into the heart of Indian comfort food with Maa Ki Dal, also known as Kaali Dal – a legendary recipe that promises to transport you straight to your grandmother's kitchen! This rich, creamy, and deeply satisfying dish isn't just a meal; it's an experience that will make your taste buds dance and your soul feel nourished. Whether you're a seasoned cook or a curious food enthusiast, this recipe will unlock the secrets of authentic Indian home cooking that has been cherished for generations.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Indian
Serves: 4 servings

Ingredients

  1. 1 cup black lentils (kaali dal)
  2. 1 onion, finely chopped
  3. 2 tomatoes, pureed
  4. 1 tablespoon ginger-garlic paste
  5. 2 green chilies, slit
  6. 1 teaspoon cumin seeds
  7. 1 teaspoon turmeric powder
  8. 1 teaspoon garam masala
  9. Salt to taste
  10. 2 tablespoons ghee or oil
  11. Fresh coriander leaves for garnish

Instructions

  1. Rinse the black lentils thoroughly under cold water until the water runs clear. Soak the lentils in water for about 30 minutes to reduce cooking time.
  2. In a heavy-bottomed pot, add the soaked lentils with 3 cups of fresh water. Bring to a boil, then reduce heat and simmer, skimming off any foam that forms on the surface.
  3. While the lentils are cooking, heat ghee or oil in a separate pan. Add cumin seeds and let them splutter and release their aromatic fragrance.
  4. Add finely chopped onions and sauté until they turn golden brown and translucent.
  5. Stir in ginger-garlic paste and slit green chilies. Sauté for 2-3 minutes until the raw smell disappears.
  6. Add tomato puree, turmeric powder, and salt. Cook the masala until the oil starts to separate from the mixture.
  7. Once the lentils are soft and partially mashed (about 25-30 minutes of cooking), add the prepared masala to the lentils.
  8. Simmer the dal on low heat for another 10-15 minutes, stirring occasionally to prevent sticking. Add water if the consistency becomes too thick.
  9. Sprinkle garam masala and mix well. Allow the dal to rest for 5 minutes to let the flavors meld together.
  10. Garnish with fresh chopped coriander leaves before serving. Best enjoyed hot with steamed rice or Indian bread like roti or naan.

Tips

  1. Soaking is Key: Always soak black lentils for at least 30 minutes to reduce cooking time and ensure even, creamy texture.
  2. Slow Cooking Magic: Patience is crucial. Let the dal simmer slowly to develop deep, complex flavors and achieve that signature creamy consistency.
  3. Ghee vs. Oil: While both work, using ghee adds an authentic richness and aroma that elevates the entire dish.
  4. Masala Matters: Take time to cook your masala (onion-tomato base) thoroughly. The oil separating is a sign that your base is perfectly cooked.
  5. Consistency Control: Keep an eye on the water level. Add more if the dal becomes too thick, aiming for a smooth, velvety texture.
  6. Garnish Generously: Fresh coriander leaves aren't just a garnish – they add a burst of freshness that cuts through the richness.
  7. Resting Time: Always let the dal rest for 5-10 minutes after cooking to allow flavors to meld and develop fully.

Nutrition Facts

Calories: 601kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 30mg

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