Are you ready to transform an ordinary weeknight meal into a restaurant-worthy culinary experience? These Chicken Meatballs in Arrabbiata Sauce are about to become your new obsession! Packed with bold flavors, tender chicken, and a fiery kick that will awaken your senses, this Italian-inspired dish promises to be the star of your dinner table. Whether you're a spice lover or just looking to impress your family and friends, these meatballs are guaranteed to elevate your cooking game and leave everyone craving more.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 pound ground chicken
- 1/4 cup breadcrumbs
- 1/4 cup Parmesan cheese, grated
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon red pepper flakes
- 2 cups marinara sauce
- Fresh basil for garnish
Instructions
- In a large mixing bowl, combine ground chicken, breadcrumbs, grated Parmesan cheese, minced garlic, beaten egg, and red pepper flakes. Mix thoroughly using your hands until all ingredients are well incorporated.
- Gently form the mixture into uniform meatballs, approximately
- 5 inches in diameter. Aim to create about 12-14 meatballs, ensuring they are compact but not overly dense.
- Heat a large skillet over medium-high heat and lightly coat with cooking spray or olive oil. Place the meatballs in the skillet, ensuring they are not overcrowded.
- Cook the meatballs for 4-5 minutes on each side, rotating carefully to achieve an even golden-brown exterior. Ensure internal temperature reaches 165°F for food safety.
- Pour marinara sauce into the skillet, reducing heat to medium-low. Gently spoon sauce over meatballs and simmer for an additional 8-10 minutes, allowing flavors to meld.
- Remove from heat and let rest for 2-3 minutes. Garnish with fresh chopped basil leaves before serving.
- Serve hot with pasta, polenta, or crusty bread to complement the spicy Arrabbiata sauce.
Tips
- For the most tender meatballs, avoid overmixing the ingredients. Mix just until combined to prevent tough texture.
- Use a light touch when forming meatballs. Compact them gently to keep them light and juicy.
- Use a meat thermometer to ensure chicken reaches the safe internal temperature of 165°F.
- If the meatballs are browning too quickly, reduce heat to medium to prevent burning while ensuring even cooking.
- For extra flavor, consider adding fresh herbs like parsley or oregano to the meatball mixture.
- If you prefer less spice, reduce the red pepper flakes or use a milder marinara sauce.
- Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3-4 days.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 10g
Protein: 25g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 110mg
