Are you ready to elevate your weeknight dinners with a dish that's not only bursting with flavor but also incredibly easy to make? Introducing the One Pot Vegan Pasta—a delightful Italian-inspired meal that comes together in just 30 minutes! Imagine a creamy, savory pasta that requires minimal cleanup and is packed with wholesome ingredients. Perfect for busy evenings or when you want to impress your guests without breaking a sweat, this recipe is sure to become a staple in your kitchen. Dive into this culinary adventure and discover how simple it is to create a delicious vegan feast that everyone will love!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 12 oz pasta of choice
- 1 can (14 oz) diced tomatoes
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Begin by gathering all your ingredients and measuring them out to ensure a smooth cooking process.
- In a large pot or Dutch oven, heat a drizzle of olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until it becomes translucent and fragrant.
- Stir in the minced garlic and continue to sauté for another minute, being careful not to let it burn.
- Add the can of diced tomatoes (with their juices) to the pot, followed by the vegetable broth, Italian seasoning, salt, and pepper. Stir well to combine all the ingredients.
- Bring the mixture to a gentle boil over medium-high heat. Once boiling, add the pasta of your choice to the pot.
- Reduce the heat to medium-low and cover the pot. Let the pasta cook for about 10-12 minutes, stirring occasionally, until the pasta is al dente and has absorbed most of the liquid.
- If the pasta seems too dry, you can add a little more vegetable broth or water to reach your desired consistency.
- Once the pasta is cooked, remove the pot from heat. Taste and adjust seasoning with additional salt and pepper if needed.
- Serve the pasta hot, garnished with fresh parsley for a pop of color and flavor. Enjoy your delicious One Pot Vegan Pasta!
Tips
- Choose Your Pasta Wisely: While any pasta will do, consider using whole grain or gluten-free options for added nutrition. Just keep an eye on the cooking times as they may vary.
- Prep Ahead: To save time, chop your onions and garlic in advance. You can even measure out your ingredients the night before for a seamless cooking experience.
- Adjust the Consistency: If you prefer a creamier pasta, feel free to add a splash of coconut milk or a dollop of vegan cream cheese towards the end of cooking.
- Customize Your Veggies: Don’t hesitate to throw in any seasonal vegetables you have on hand, such as spinach, bell peppers, or zucchini, for extra flavor and nutrition.
- Taste as You Go: Always taste your dish before serving. Adjust the seasoning with more salt, pepper, or Italian herbs to suit your palate.
- Garnish for Flair: Fresh parsley not only adds a pop of color but also enhances the dish's flavor. Consider adding a sprinkle of nutritional yeast for a cheesy flavor without the dairy.
- Leftover Magic: This One Pot Vegan Pasta stores well in the fridge for up to three days. Reheat it gently on the stove with a splash of vegetable broth to bring it back to life!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 55g
Protein: 10g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
