Imagine a breakfast so delightful, it transforms your ordinary morning into an extraordinary culinary adventure! This Blueberry Maple Nut Oatmeal isn't just another breakfast dish—it's a symphony of flavors that will tantalize your taste buds and energize your day. Packed with juicy blueberries, rich maple sweetness, and crunchy nuts, this recipe is about to become your new morning obsession.
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Breakfast
Serves: 2 servings
Ingredients
- 1 cup rolled oats
- 2 cups water or milk
- 1/2 cup blueberries
- 2 tablespoons maple syrup
- 1/4 cup chopped nuts (e.g., walnuts or almonds)
- Pinch of salt
Instructions
- Begin by gathering all your ingredients: rolled oats, water or milk, blueberries, maple syrup, chopped nuts, and a pinch of salt.
- In a medium-sized saucepan, combine 2 cups of water or milk with a pinch of salt. Place the saucepan over medium heat and bring the liquid to a gentle boil.
- Once the water or milk is boiling, add 1 cup of rolled oats to the saucepan. Stir the mixture briefly to ensure the oats are evenly distributed.
- Reduce the heat to low and let the oats simmer for about 5 minutes, stirring occasionally. This will help the oats absorb the liquid and become creamy.
- After 5 minutes, add 1/2 cup of blueberries to the oatmeal. Stir gently to incorporate the blueberries, allowing them to heat through and release some of their juices.
- Continue to cook the oatmeal for an additional 2-3 minutes, or until the oats reach your desired consistency. If you prefer a creamier texture, you can add a little more water or milk at this stage.
- Once the oatmeal is cooked to your liking, remove the saucepan from the heat. Stir in 2 tablespoons of maple syrup, mixing well to combine all the flavors.
- To serve, divide the oatmeal into two bowls. Top each bowl with 1/4 cup of chopped nuts, sprinkling them evenly over the oatmeal.
- For an extra touch, you can drizzle a little more maple syrup on top and add a few additional blueberries if desired.
- Enjoy your delicious Blueberry Maple Nut Oatmeal warm, perfect for a nourishing breakfast!
Tips
- Use rolled oats for the best creamy texture—quick oats can become too mushy.
- For extra richness, substitute half the water with milk or try almond milk for a nutty undertone.
- Toast your nuts beforehand to enhance their flavor and add a delightful crunch.
- Fresh blueberries are ideal, but frozen work perfectly too—no need to thaw them first.
- If you like a thicker oatmeal, reduce liquid slightly; for a thinner consistency, add a bit more.
- Experiment with different nuts like pecans or hazelnuts to customize your flavor profile.
- For meal prep, this recipe can be made ahead and gently reheated with a splash of milk.
Nutrition Facts
Calories: 300kcal
Carbohydrates: 54g
Protein: 8g
Fat: 9g
Saturated Fat: 1g
Cholesterol: 0mg
