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Easy Vegan and Flourless Pumpkin Brownies One Bowl

Easy Vegan and Flourless Pumpkin Brownies One Bowl

Imagine sinking your teeth into a rich, fudgy brownie that's not only incredibly delicious but also completely vegan, flourless, and packed with nutritious ingredients. These Easy Vegan and Flourless Pumpkin Brownies are about to revolutionize your dessert game, proving that healthy treats can be mind-blowingly indulgent. With just one bowl and minimal prep time, you'll create a chocolate sensation that will have everyone begging for your secret recipe – and no one will believe these brownies are actually good for them!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Vegan
Serves: 12 servings

Ingredients

  1. 1 cup pumpkin puree
  2. 1/2 cup almond butter
  3. 1/2 cup maple syrup
  4. 1/4 cup cocoa powder
  5. 1 teaspoon vanilla extract
  6. 1/2 teaspoon baking soda
  7. 1/4 teaspoon salt
  8. 1/2 cup dark chocolate chips

Instructions

  1. Preheat the oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, allowing some overhang for easy removal.
  2. In a large mixing bowl, add pumpkin puree and almond butter. Whisk together until smooth and well combined.
  3. Pour in maple syrup and vanilla extract. Mix thoroughly until the wet ingredients are completely integrated.
  4. Sift cocoa powder, baking soda, and salt directly into the wet mixture to prevent clumping. Stir gently until a uniform batter forms.
  5. Fold in dark chocolate chips, reserving a small handful for topping if desired.
  6. Transfer the batter to the prepared baking pan, spreading it evenly with a spatula. Sprinkle remaining chocolate chips on top if using.
  7. Bake in the preheated oven for 25 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.
  8. Remove from oven and let cool completely in the pan for about 30 minutes. Use parchment paper to lift brownies out and slice into 12 even squares.
  9. For best texture, refrigerate brownies for 1 hour before serving. Store in an airtight container in the refrigerator for up to 5 days.

Tips

  1. • Use room temperature ingredients to ensure smooth mixing and consistent texture • Don't overmix the batter – gentle folding helps maintain a tender brownie • For extra richness, use high-quality dark chocolate chips • The toothpick test is crucial: a few moist crumbs mean perfectly fudgy brownies • Chilling the brownies helps them set and intensifies their flavor • If you prefer a less sweet version, reduce maple syrup slightly and add a pinch of cinnamon • Store in the refrigerator to maintain their perfect texture and extend shelf life

Nutrition Facts

Calories: 180kcal

Carbohydrates: 15g

Protein: 4g

Fat: 13g

Saturated Fat: g

Cholesterol: 0mg

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