Get ready to transport your taste buds to the sunny shores of Greece with this mouthwatering Greek Chicken Stir Fry Salad that promises to revolutionize your dinner routine! In just 35 minutes, you'll create a restaurant-worthy dish that's bursting with fresh ingredients, vibrant colors, and irresistible Mediterranean flavors. Whether you're looking for a quick weeknight meal or an impressive dish to wow your dinner guests, this recipe is about to become your new culinary obsession!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Greek
Serves: 4 servings
Ingredients
- 2 chicken breasts, sliced
- 1 cup bell peppers, sliced
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Slice the chicken breasts into thin strips and set aside. Wash the bell peppers, remove the seeds, and slice them into thin strips. Halve the cherry tomatoes and dice the cucumber. Thinly slice the red onion and crumble the feta cheese.
- In a large skillet or frying pan, heat 2 tablespoons of olive oil over medium-high heat. Once the oil is hot, add the sliced chicken breasts to the pan. Season with salt and pepper to taste.
- Cook the chicken for about 5-7 minutes, stirring occasionally, until the chicken is cooked through and no longer pink in the center. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
- While the chicken is cooking, prepare the dressing by combining 1 tablespoon of lemon juice with a pinch of salt and pepper in a small bowl. Whisk together to create a simple vinaigrette.
- Once the chicken is cooked, add the sliced bell peppers and red onion to the skillet. Stir-fry for an additional 3-4 minutes until the vegetables are slightly tender but still crisp.
- Remove the skillet from heat and add the halved cherry tomatoes and diced cucumber to the chicken and vegetable mixture. Gently toss everything together to combine.
- Drizzle the lemon vinaigrette over the stir-fry mixture and toss again to ensure everything is evenly coated.
- To serve, divide the stir-fry mixture among four plates. Top each serving with crumbled feta cheese for added flavor.
- Enjoy your Greek Chicken Stir Fry Salad warm, or let it cool slightly and serve it as a refreshing salad!
Tips
- Chicken Cooking Hack: Ensure your chicken is perfectly cooked by using a meat thermometer. The magic number is 165°F (75°C) for safe and juicy chicken every time.
- Vegetable Crispness: When stir-frying vegetables, keep them moving and cook briefly to maintain their crisp texture and vibrant colors.
- Flavor Boost: For an extra flavor punch, consider adding a sprinkle of dried oregano or a handful of chopped fresh herbs like parsley or mint.
- Make-Ahead Friendly: Prep your ingredients in advance to make cooking a breeze. You can slice chicken and chop vegetables earlier in the day.
- Customization Options: Feel free to add olives, swap feta for another cheese, or include additional Mediterranean-inspired ingredients to make the recipe your own.
- Serving Suggestions: This dish is delicious warm or at room temperature, making it perfect for meal prep or summer gatherings.
Nutrition Facts
Calories: 300kcal
Carbohydrates: 10g
Protein: 30g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 75mg
