Craving a mouthwatering twist on classic french fries that will make your taste buds dance? Get ready to elevate your snack game with these Spiced Sweet Potato Fries that are about to become your new obsession! Imagine crispy, golden-brown sweet potato strips with a perfect balance of spicy kick and irresistible crunch, paired with a tantalizing maple mustard dip that will have everyone at the table begging for more. This recipe isn't just a side dish - it's a flavor explosion that transforms ordinary sweet potatoes into a culinary masterpiece that's both healthy and absolutely delicious!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- Salt to taste
- 1/4 cup maple syrup
- 2 tablespoons Dijon mustard
Instructions
- Preheat the oven to 425°F (218°C) and line a large baking sheet with parchment paper to ensure even cooking and prevent sticking.
- Wash sweet potatoes thoroughly and pat them dry with paper towels. Cut potatoes into uniform, long, thin strips about 1/4 to 1/2 inch thick to ensure even cooking and crispy texture.
- Place sweet potato strips in a large mixing bowl. Drizzle olive oil over the fries and toss to coat evenly, ensuring each fry is lightly and uniformly covered.
- In a small bowl, mix paprika, cayenne pepper, and salt. Sprinkle the spice mixture over the oiled sweet potato fries, tossing to distribute the seasonings completely.
- Spread the seasoned sweet potato fries in a single layer on the prepared baking sheet, making sure they are not overcrowded to allow proper crisping.
- Bake in the preheated oven for 25-30 minutes, turning the fries halfway through cooking to ensure even browning and crispiness on all sides.
- While fries are baking, prepare the maple mustard dip by whisking together maple syrup and Dijon mustard in a small bowl until smooth and well combined.
- Remove fries from oven when they are golden brown and crispy on the edges. Let them rest for 2-3 minutes to cool slightly and firm up.
- Transfer fries to a serving plate and serve immediately with the maple mustard dip on the side for dipping.
Tips
- • For the crispiest fries, make sure to cut your sweet potatoes into uniform, thin strips and avoid overcrowding the baking sheet. Space is key to achieving that perfect golden crunch!• Pat your sweet potatoes completely dry before adding oil to ensure maximum crispiness. Excess moisture is the enemy of crisp fries.• Use a rimmed baking sheet and turn the fries halfway through cooking to ensure even browning and prevent any soggy spots.• If you want extra crispy fries, try soaking the cut potatoes in cold water for 30 minutes before drying and seasoning - this helps remove excess starch.• Adjust the cayenne pepper to your spice tolerance. Start with less and add more if you like a serious kick!• The maple mustard dip can be prepared ahead of time and stored in the refrigerator, making meal prep even easier.• Serve immediately after cooking for the best texture and flavor. These fries are best enjoyed fresh and hot from the oven!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 2g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
