Dive into a bowl of comfort with our Simple Tofu Seafood Soup, a delightful fusion of flavors that will transport your taste buds straight to the heart of Asia! In just 20 minutes, you can whip up this nourishing dish that combines the delicate textures of firm tofu and mixed seafood, all swimming in a rich, savory fish stock. Perfect for a quick weeknight dinner or an impressive dish for guests, this recipe is not only easy to make but also packed with nutrients. Don't miss out on the chance to impress your family and friends with a homemade soup that's as satisfying as it is delicious!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 block firm tofu, cubed
- 1 cup mixed seafood (shrimp, scallops, etc.)
- 4 cups fish stock
- 1 cup mushrooms, sliced
- 2 green onions, chopped
- 2 tablespoons soy sauce
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients. Ensure the tofu is firm and well-drained. Cube the tofu into bite-sized pieces and set aside.
- Prepare the mixed seafood. If using frozen seafood, make sure it is thawed and drained. This will help prevent excess water from diluting the soup.
- In a large pot, pour in the 4 cups of fish stock. Place the pot over medium heat and bring the stock to a gentle simmer.
- While the stock is heating, clean and slice the mushrooms. You can use any variety of mushrooms you prefer, such as shiitake, button, or oyster mushrooms.
- Once the fish stock is simmering, add the sliced mushrooms to the pot. Allow them to cook for about 3-4 minutes until they soften.
- Next, add the cubed tofu to the pot, gently stirring to combine. Be careful not to break the tofu pieces. Let it simmer for an additional 3 minutes.
- Now, add the mixed seafood to the pot. Stir gently and allow it to cook for about 3-5 minutes, or until the seafood is cooked through and opaque.
- Season the soup with 2 tablespoons of soy sauce, and add salt and pepper to taste. Stir well to ensure the seasoning is evenly distributed.
- Finally, add the chopped green onions to the soup. Stir briefly to mix them in and remove the pot from heat.
- Serve the tofu seafood soup hot, garnished with additional green onions if desired. Enjoy your meal!
Tips
- Choose the Right Tofu: For the best texture, use firm or extra-firm tofu. Make sure it's well-drained to prevent excess moisture from watering down your soup.
- Seafood Selection: Feel free to customize the mixed seafood based on your preference or what you have on hand. Fresh shrimp, scallops, or even calamari can enhance the flavor profile.
- Enhance the Broth: For an extra depth of flavor, consider adding a splash of mirin or a dash of sesame oil to the fish stock before adding the other ingredients.
- Mushroom Variety: Experiment with different types of mushrooms for added flavor. Shiitake mushrooms bring an earthy richness, while enoki mushrooms add a delicate crunch.
- Gentle Stirring: When adding the tofu and seafood, stir gently to avoid breaking the tofu. This will help maintain its shape and ensure each bite is satisfying.
- Garnish Wisely: Don’t forget to garnish with fresh green onions or even cilantro to add a pop of color and freshness to your soup just before serving!
- Serving Suggestions: Pair your soup with steamed rice or crusty bread to make it a complete meal that’s sure to warm your soul.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 6g
Protein: 22g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 95mg