Craving a dish that's bursting with flavor and comes together in just 25 minutes? Look no further than this Easy Steak Stir Fry! Perfectly seared flank steak meets a vibrant medley of crisp vegetables, all tossed together in a savory soy sauce that will have your taste buds dancing. Whether you're a busy professional or a home cook looking to impress, this quick and delicious recipe is your ticket to a satisfying meal that doesn’t skimp on taste. Get ready to elevate your weeknight dinners with a dish that’s not only simple to prepare but also a feast for the eyes and palate!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Chinese
Serves: 4 servings
Ingredients
- 1 lb flank steak, sliced thin
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tbsp soy sauce
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 tsp garlic, minced
- 1 tsp ginger, minced
Instructions
- Prepare the steak by slicing flank steak against the grain into thin, 1/4-inch strips. This ensures tender meat that cooks quickly and evenly.
- In a medium bowl, mix sliced steak with 1 tbsp soy sauce and cornstarch. The cornstarch will help create a protective coating and ensure the meat remains tender during high-heat cooking.
- Wash and chop mixed vegetables into uniform bite-sized pieces. Aim for similar-sized cuts to ensure even cooking.
- Heat vegetable oil in a large wok or wide skillet over high heat until it shimmers and is nearly smoking.
- Add minced garlic and ginger to the hot oil, stirring quickly to prevent burning. Cook for about 30 seconds until fragrant.
- Add sliced steak to the pan in a single layer. Allow meat to sear without stirring for 1-2 minutes to develop a golden-brown crust.
- Stir and toss the meat, cooking for an additional 2-3 minutes until it's mostly browned but not fully cooked through.
- Add mixed vegetables to the pan, stirring continuously to maintain high heat and prevent sticking.
- Drizzle remaining soy sauce over the stir fry and continue cooking for 3-4 minutes until vegetables are crisp-tender and steak is cooked to medium.
- Remove from heat and let rest for 1-2 minutes. This allows the sauce to thicken and flavors to meld.
- Serve hot over steamed rice or noodles, garnishing with optional green onions or sesame seeds if desired.
Tips
- Slice Against the Grain: For the most tender steak, always slice the flank steak against the grain into thin strips. This helps break down the muscle fibers, making each bite melt in your mouth.
- Marinate for Tenderness: Mixing the steak with soy sauce and cornstarch not only adds flavor but also creates a protective coating that keeps the meat tender during high-heat cooking.
- Uniform Vegetable Cuts: Chop your mixed vegetables into uniform, bite-sized pieces. This ensures they cook evenly and maintain that perfect crunch.
- High Heat is Key: Make sure your oil is hot enough before adding the garlic and ginger. This helps to release their flavors quickly and prevents burning.
- Don’t Overcrowd the Pan: When adding the steak, ensure it’s in a single layer to achieve a nice sear. If your pan is too crowded, the meat will steam rather than brown.
- Keep Stirring: Once you add the vegetables, keep them moving in the pan to maintain high heat and prevent sticking. This will help them stay crisp-tender.
- Rest Before Serving: Allow the stir fry to rest for a couple of minutes after cooking. This lets the sauce thicken and the flavors meld beautifully.
- Serve with Style: For a delightful presentation, serve your stir fry over steamed rice or noodles and garnish with green onions or sesame seeds for that extra touch of flavor and color.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 12g
Protein: 25g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 70mg