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Pasta with Fennel and Sausage

Pasta with Fennel and Sausage

Imagine a dish that combines the rustic charm of Italian cuisine with a symphony of flavors that will transport you straight to the heart of Tuscany. This Pasta with Fennel and Sausage is not just a meal; it's a culinary experience that transforms simple ingredients into a mouthwatering masterpiece. With its perfect balance of savory sausage, aromatic fennel, and perfectly cooked pasta, this recipe is about to become your new go-to comfort food that will impress both family and dinner guests alike.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 12 ounces pasta of choice
  2. 1 pound Italian sausage
  3. 1 fennel bulb, sliced
  4. 2 cloves garlic, minced
  5. 1/2 cup white wine
  6. 1/4 cup olive oil
  7. Salt and pepper to taste
  8. Fresh parsley for garnish

Instructions

  1. Remove the fennel bulb from refrigeration and trim off the stalks. Slice the bulb thinly, ensuring uniform cuts for even cooking.
  2. Mince the garlic cloves finely, creating small, uniform pieces that will distribute flavor evenly throughout the dish.
  3. Heat olive oil in a large skillet over medium-high heat. Add Italian sausage, breaking it into small crumbles with a wooden spoon.
  4. Cook the sausage for 6-8 minutes, stirring occasionally, until it becomes golden brown and fully cooked through.
  5. Add sliced fennel to the skillet with the sausage, sautéing for 4-5 minutes until the fennel becomes slightly softened and translucent.
  6. Incorporate minced garlic and cook for an additional 1-2 minutes, allowing the garlic to release its aromatic qualities without burning.
  7. Pour white wine into the skillet, scraping any browned bits from the bottom of the pan to incorporate additional flavor.
  8. Meanwhile, bring a large pot of salted water to a rolling boil and cook the pasta according to package instructions until al dente.
  9. Drain the pasta, reserving approximately 1/2 cup of pasta water for potential sauce adjustment.
  10. Add the drained pasta directly into the skillet with sausage and fennel, tossing to combine all ingredients thoroughly.
  11. Season with salt and freshly ground black pepper to taste, adjusting with reserved pasta water if the mixture seems dry.
  12. Transfer to serving plates and garnish generously with freshly chopped parsley.
  13. Serve immediately while hot, allowing the flavors of fennel, sausage, and pasta to meld together beautifully.

Tips

  1. Choose Quality Ingredients: Select a high-quality Italian sausage and fresh fennel bulb for the most authentic flavor.
  2. Slice Fennel Uniformly: Thin, consistent slices ensure even cooking and a beautiful texture throughout the dish.
  3. Don't Rush the Sausage: Allow the sausage to brown properly to develop deep, rich flavors.
  4. Reserve Pasta Water: Keep some pasta water to help create a silky sauce and help ingredients bind together.
  5. Fresh Herbs Matter: Use freshly chopped parsley just before serving to add a bright, fresh element to the dish.
  6. Timing is Key: Cook the pasta al dente and add it to the skillet immediately to absorb all the delicious flavors.
  7. Wine Tip: Choose a dry white wine like Pinot Grigio or Sauvignon Blanc to enhance the dish's overall taste.
  8. Season Carefully: Taste and adjust salt and pepper, remembering that the sausage will already add some saltiness.

Nutrition Facts

Calories: 620kcal

Carbohydrates: 45g

Protein: 28g

Fat: 35g

Saturated Fat: 12g

Cholesterol: 85mg

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