Prepare to embark on a culinary journey that will transform your kitchen into a gourmet Italian restaurant with this mouthwatering Braised Red Snapper Puttanesca! Imagine tender, perfectly cooked fish nestled in a vibrant, spicy sauce that bursts with Mediterranean flavors – this isn't just a meal, it's an experience that will make your taste buds dance and your dinner guests incredibly impressed. Whether you're a seafood lover or someone looking to elevate your cooking game, this recipe is about to become your new secret weapon in the kitchen.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 red snapper fillets
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 can diced tomatoes
- 1/4 cup black olives, sliced
- 1 tablespoon capers
- 1 teaspoon red pepper flakes
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Pat the red snapper fillets dry with paper towels and season both sides generously with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully place the seasoned fish fillets skin-side down and cook for 3-4 minutes until the skin becomes crisp and golden.
- Flip the fillets and cook for an additional 2 minutes. Remove fish from the skillet and set aside on a plate.
- In the same skillet, add chopped onions and sauté until translucent and slightly softened, approximately 3-4 minutes.
- Add minced garlic and red pepper flakes, stirring constantly to prevent burning and to release their aromatic flavors, about 30-45 seconds.
- Pour in the diced tomatoes, sliced black olives, and capers. Stir to combine and bring the sauce to a gentle simmer.
- Carefully return the fish fillets to the skillet, nestling them into the sauce. Reduce heat to medium-low and cover the skillet.
- Braise the fish in the sauce for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
- Remove from heat and garnish with fresh basil leaves before serving hot, preferably over pasta or with crusty bread.
Tips
- Pat the fish dry before seasoning to ensure a crispy, golden exterior that locks in moisture.
- Use high-quality, fresh red snapper for the best flavor and texture.
- Don't rush the sautéing process – letting the onions and garlic develop their flavors is crucial to the sauce's depth.
- Be careful not to overcook the fish; it should flake easily but remain moist and tender.
- Fresh basil is non-negotiable – it adds a bright, aromatic finish that elevates the entire dish.
- For an extra flavor boost, consider toasting your red pepper flakes in the oil before adding other ingredients.
- Serve immediately to enjoy the perfect balance of crispy fish and rich, warm sauce.
- Pair with a crisp white wine or a light, acidic red to complement the bold flavors of the puttanesca sauce.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 20g
Protein: 30g
Fat: 15g
Saturated Fat: 2g
Cholesterol: 70mg
