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Hearty Beef and Vegetable Skillet Dinner

Hearty Beef and Vegetable Skillet Dinner

Get ready to transform your weeknight dinner routine with the most mouthwatering, no-fuss Hearty Beef and Vegetable Skillet Dinner that will have your family begging for seconds! In just 45 minutes, you'll create a one-pan wonder that's packed with protein, colorful vegetables, and irresistible flavors that will make you ditch those boring, complicated recipes forever. This American-style comfort meal is not just a dinner—it's a culinary adventure that proves delicious, nutritious meals can be incredibly simple to prepare.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 lb ground beef
  2. 2 cups mixed vegetables (carrots, peas, corn)
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 1 can diced tomatoes
  6. 1 tsp Italian seasoning
  7. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by chopping the onion, mincing the garlic, and measuring out the mixed vegetables.
  2. Heat a large skillet over medium-high heat and add the ground beef. Break the meat into small crumbles using a wooden spoon or spatula.
  3. Cook the ground beef for 5-7 minutes, stirring occasionally, until it is completely browned and no pink remains.
  4. Drain excess fat from the skillet, leaving a small amount for additional flavor.
  5. Add chopped onions to the skillet and sauté for 2-3 minutes until they become translucent and slightly softened.
  6. Stir in minced garlic and cook for an additional 30 seconds until fragrant, being careful not to burn the garlic.
  7. Pour in the can of diced tomatoes with their juice, stirring to combine with the beef and onions.
  8. Add mixed vegetables to the skillet and stir to distribute evenly throughout the mixture.
  9. Sprinkle Italian seasoning, salt, and pepper over the skillet, mixing thoroughly to ensure even seasoning.
  10. Reduce heat to medium-low, cover the skillet, and let simmer for 15-20 minutes, stirring occasionally to prevent sticking.
  11. Check that vegetables are tender and heated through, and adjust seasoning if needed.
  12. Remove from heat and let stand for 2-3 minutes before serving hot.

Tips

  1. Choose high-quality ground beef with a moderate fat content (80/20) for the best flavor and juiciness.
  2. Drain excess fat after browning the beef, but leave a small amount for added richness.
  3. Chop vegetables uniformly to ensure even cooking and consistent texture.
  4. Don't rush the browning process—letting the beef develop a nice golden-brown color enhances the overall taste.
  5. Use fresh garlic if possible, as it provides a more robust flavor compared to pre-minced varieties.
  6. For a healthier version, opt for lean ground beef or substitute with ground turkey.
  7. Customize the vegetable mix based on seasonal availability or your family's preferences.
  8. Let the skillet rest for a few minutes after cooking to allow flavors to meld together.
  9. Serve with crusty bread or over rice to make the meal even more satisfying.
  10. Leftovers can be stored in an airtight container and reheated for a quick lunch the next day.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 15g

Protein: 25g

Fat: 20g

Saturated Fat: 8g

Cholesterol: 80mg

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