Imagine a dish that combines the tangy richness of balsamic vinegar, the creamy nuttiness of peanut butter, and the crisp, caramelized goodness of Brussels sprouts - all wrapped up with perfectly seared chicken in one incredible stir fry. This isn't just another weeknight dinner; this is a culinary adventure that will transform your kitchen into a gourmet restaurant and make your family beg for seconds!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb chicken breast, sliced
- 2 cups Brussels sprouts, halved
- 1/4 cup balsamic vinegar
- 1/4 cup peanut butter
- 2 tbsp soy sauce
- 1 tbsp ginger, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Slice the chicken breast into thin strips and set aside. Halve the Brussels sprouts and place them in a bowl. Mince the ginger and measure out the balsamic vinegar, peanut butter, soy sauce, olive oil, salt, and pepper.
- In a small bowl, whisk together the balsamic vinegar, peanut butter, soy sauce, and minced ginger until smooth and well combined. This will be your stir fry sauce.
- Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the sliced chicken breast to the pan. Season with salt and pepper. Cook for about 5-7 minutes, stirring frequently, until the chicken is browned and cooked through.
- Remove the cooked chicken from the skillet and set it aside on a plate. In the same skillet, add the remaining tablespoon of olive oil. Once heated, add the halved Brussels sprouts.
- Sauté the Brussels sprouts for about 5 minutes, stirring occasionally, until they are tender and slightly caramelized. You may add a splash of water to help steam them if necessary.
- Once the Brussels sprouts are cooked, return the chicken to the skillet. Pour the prepared balsamic peanut sauce over the chicken and Brussels sprouts. Stir well to coat everything evenly with the sauce.
- Continue to cook the mixture for an additional 3-5 minutes, allowing the sauce to thicken slightly and the flavors to meld together. Stir frequently to prevent sticking.
- Once done, taste the stir fry and adjust seasoning with additional salt and pepper if needed. Remove from heat.
- Serve the Balsamic Peanut Chicken Stir Fry hot, garnished with chopped green onions or sesame seeds if desired. Enjoy your meal!
Tips
- • Slice chicken when it's slightly cold for more precise, uniform cuts • Ensure your skillet or wok is HOT before adding ingredients to get that perfect sear • Don't overcrowd the pan - cook in batches if needed to maintain high heat • Pat Brussels sprouts dry before cooking to help them caramelize beautifully • Use a whisk when mixing the sauce to prevent peanut butter from clumping • Keep ingredients moving constantly during stir frying to prevent burning • Let the sauce reduce slightly to concentrate flavors and create a glossy coating • For extra crunch, consider adding toasted peanuts as a final garnish
Nutrition Facts
Calories: 420kcal
Carbohydrates: 12g
Protein: 35g
Fat: 25g
Saturated Fat: 5g
Cholesterol: 95mg
