Imagine biting into a juicy, perfectly seasoned lamb burger that bursts with fresh herbs and is crowned with a creamy, tangy feta yogurt sauce. These Mediterranean-inspired Herbed Lamb Burgers are not just a meal—they're a culinary journey that will transform your ordinary dinner into an extraordinary dining experience. Prepare to impress your family and friends with a recipe that combines the rich, robust flavors of ground lamb with bright, aromatic herbs that dance on your palate.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- 1 lb ground lamb
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup Greek yogurt
- 1/2 cup feta cheese, crumbled
- 1 tbsp lemon juice
Instructions
- In a large mixing bowl, combine ground lamb, chopped fresh parsley, chopped fresh mint, garlic powder, salt, and pepper. Mix gently but thoroughly, being careful not to overwork the meat.
- Divide the lamb mixture into 4 equal portions and shape into burger patties, creating a slight indentation in the center of each patty to prevent bulging during cooking.
- Prepare the feta yogurt sauce by whisking together Greek yogurt, crumbled feta cheese, lemon juice, and a pinch of salt and pepper in a separate bowl. Refrigerate until ready to serve.
- Preheat a grill, grill pan, or skillet to medium-high heat. Lightly oil the cooking surface to prevent sticking.
- Cook the lamb burgers for approximately 4-5 minutes on each side for medium doneness, or adjust cooking time to your preferred level of doneness. The internal temperature should reach 160°F (71°C) for food safety.
- Let the burgers rest for 3-4 minutes after cooking to allow juices to redistribute and ensure maximum tenderness.
- Serve the lamb burgers hot, topped with the prepared feta yogurt sauce. Optional: serve on toasted pita bread or brioche buns with additional fresh herbs as garnish.
Tips
- Don't overwork the meat: Gently mix ingredients to keep the burgers tender and prevent them from becoming tough.
- Create a dimple: Make a small indentation in the center of each patty to help them cook evenly and prevent bulging.
- Temperature is key: Use a meat thermometer to ensure your burgers reach the safe internal temperature of 160°F (71°C).
- Let them rest: Always allow your burgers to rest 3-4 minutes after cooking to retain juiciness.
- For extra flavor, toast your buns or pita bread and consider adding fresh herb garnishes like extra mint or parsley.
- The feta yogurt sauce can be made ahead of time, allowing flavors to meld and saving you preparation time.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 5g
Protein: 28g
Fat: 28g
Saturated Fat: 13g
Cholesterol: 110mg
