Imagine transforming ordinary sweet potatoes into a mouthwatering side dish that's both quick and incredibly delicious - without spending hours in the kitchen! Our Pressure Cooker Caramelized Sweet Potatoes are about to revolutionize your dinner routine, delivering restaurant-quality flavor in just 30 minutes. This recipe is a game-changer for busy home cooks who want maximum taste with minimal effort, combining the natural sweetness of potatoes with a rich, caramelized finish that will have everyone asking for seconds.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup brown sugar
- 2 tablespoons butter
- 1 teaspoon cinnamon
- Salt to taste
Instructions
- Wash and peel the sweet potatoes, cutting them into uniform 1-inch cubes to ensure even cooking.
- Place the cubed sweet potatoes into the pressure cooker's inner pot, ensuring they are spread evenly across the bottom.
- Sprinkle brown sugar, cinnamon, and a pinch of salt over the sweet potato cubes, distributing the seasonings as evenly as possible.
- Cut the butter into small pieces and dot it across the top of the sweet potatoes to help with caramelization.
- Close the pressure cooker lid securely and set the valve to the sealed/pressure cooking position.
- Select the manual or pressure cook setting and set the timer for 5 minutes at high pressure.
- Once the cooking cycle completes, perform a quick release of the pressure to prevent overcooking.
- Carefully open the lid and gently stir the sweet potatoes to ensure they are evenly coated with the caramelized sugar and butter.
- Transfer to a serving dish and let rest for 2-3 minutes to allow the caramel to slightly set.
- Serve warm as a delicious side dish, optionally garnishing with a sprinkle of additional cinnamon.
Tips
- Size Matters: Cut your sweet potatoes into uniform 1-inch cubes to ensure even cooking and consistent caramelization.
- Sugar Placement: Sprinkle brown sugar evenly across the potatoes before cooking to create a perfect caramel coating.
- Butter Technique: Cutting butter into small pieces and dotting them across the top helps distribute flavor and promotes better caramelization.
- Quick Release is Key: Perform a quick pressure release immediately after cooking to prevent overcooking and maintain the perfect texture.
- Resting Time: Allow the sweet potatoes to rest for 2-3 minutes after cooking to let the caramel slightly set and flavors meld together.
- Optional Enhancement: For an extra layer of flavor, consider adding a pinch of nutmeg or a drizzle of maple syrup before serving.
- Pressure Cooker Prep: Always ensure your pressure cooker's sealing ring is clean and properly seated for the best cooking results.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 2g
Fat: 7g
Saturated Fat: 4g
Cholesterol: 15mg
