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Popcorn Chicken Air Fried

Popcorn Chicken Air Fried

Imagine biting into the most irresistibly crunchy, golden-brown chicken pieces that are not only incredibly delicious but also healthier than traditional deep-fried versions. This Air Fryer Popcorn Chicken is about to revolutionize your snack game, delivering restaurant-quality flavor right from your kitchen with a fraction of the oil. Whether you're looking for a quick weeknight dinner, a crowd-pleasing appetizer, or a protein-packed snack, these bite-sized chicken morsels are guaranteed to become your new obsession!

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 lb chicken breast, cut into bite-sized pieces
  2. 1 cup buttermilk
  3. 1 cup breadcrumbs
  4. 1 teaspoon garlic powder
  5. 1 teaspoon paprika
  6. Salt and pepper to taste
  7. Cooking spray

Instructions

  1. In a large bowl, combine chicken pieces with buttermilk, ensuring all pieces are thoroughly coated. Cover and marinate in the refrigerator for at least 30 minutes (or up to 2 hours for more flavor).
  2. In a separate shallow dish, mix breadcrumbs, garlic powder, paprika, salt, and pepper until well combined.
  3. Remove chicken from buttermilk, allowing excess to drip off. Dredge each piece completely in the seasoned breadcrumb mixture, pressing gently to ensure even coating.
  4. Preheat air fryer to 400°F (200°C). Lightly spray the air fryer basket with cooking spray to prevent sticking.
  5. Arrange chicken pieces in a single layer in the air fryer basket, ensuring they are not overcrowded. You may need to cook in multiple batches.
  6. Spray the chicken lightly with cooking spray to help achieve a crispy exterior.
  7. Air fry for 8-10 minutes, shaking the basket halfway through cooking to ensure even browning.
  8. Check internal temperature of chicken pieces - they should reach 165°F (74°C) for safe consumption.
  9. Remove from air fryer and let rest for 2-3 minutes to allow coating to set and chicken to cool slightly.
  10. Serve hot with your favorite dipping sauce such as ranch, honey mustard, or barbecue sauce.

Tips

  1. Marinating is key! The buttermilk helps tenderize the chicken and adds incredible flavor, so don't skip this step.
  2. For maximum crispiness, ensure chicken pieces are evenly coated with breadcrumbs and not overcrowded in the air fryer basket.
  3. Use a meat thermometer to check that chicken reaches the safe internal temperature of 165°F (74°C).
  4. For extra crunch, you can add a tablespoon of cornstarch to your breadcrumb mixture.
  5. Experiment with different seasoning blends - try adding cayenne for heat or dried herbs for more complexity.
  6. Serve immediately for the best texture, as the coating can lose its crispness if left sitting too long.
  7. For meal prep, these can be frozen after cooking and reheated in the air fryer for 3-4 minutes at 350°F.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 30g

Fat: 8g

Saturated Fat: g

Cholesterol: 85mg

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