Get ready to tantalize your taste buds with a tropical twist on a classic favorite! Our Grilled BBQ Hawaiian Chicken in Foil Packets is not just a meal; it's a culinary adventure that brings the vibrant flavors of Hawaii right to your backyard. Imagine succulent chicken breasts marinated in rich BBQ sauce, paired with juicy pineapple chunks and colorful bell peppers, all cooked to perfection in a convenient foil packet. Perfect for summer gatherings or a quick weeknight dinner, this recipe promises to impress your family and friends. Dive into this easy-to-follow guide and discover how to create a dish that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Hawaiian
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1 cup BBQ sauce
- 1 cup pineapple chunks
- 1 bell pepper, sliced
- 1 red onion, sliced
- 4 sheets of aluminum foil
- Salt and pepper to taste
Instructions
- Preheat your outdoor grill to medium-high heat (approximately 400°F), or prepare a gas or charcoal grill for direct grilling.
- Pat the chicken breasts dry with paper towels and season both sides generously with salt and pepper.
- Cut 4 large sheets of heavy-duty aluminum foil, each about 12x16 inches, to create individual packet bases.
- Place one seasoned chicken breast in the center of each foil sheet.
- Evenly distribute sliced bell peppers, red onions, and pineapple chunks around each chicken breast.
- Pour approximately 1/4 cup of BBQ sauce over each chicken breast, ensuring complete coverage and allowing sauce to spread across vegetables.
- Carefully fold the foil edges to create sealed packets, leaving a small air pocket on top for steam circulation.
- Place foil packets on the preheated grill and cook for 20-25 minutes, or until chicken reaches an internal temperature of 165°F.
- Carefully open foil packets (watch for hot steam) and check chicken for doneness using a meat thermometer.
- Let packets rest for 3-5 minutes after removing from grill to allow juices to redistribute.
- Serve hot directly from foil packets, optionally garnishing with fresh chopped parsley or green onions.
Tips
- Choose the Right Chicken: Opt for boneless, skinless chicken breasts for even cooking and easier handling. You can also use thighs for a juicier texture.
- Marinate for Flavor: For an extra burst of flavor, consider marinating the chicken in BBQ sauce for at least 30 minutes before assembling the foil packets.
- Customize Your Veggies: Feel free to add other vegetables like zucchini, corn, or even jalapeños for a spicy kick. The more colorful, the better!
- Seal the Packets Well: Make sure to fold the edges of the foil tightly to prevent any juices from leaking out, which helps keep the chicken moist and flavorful.
- Check for Doneness: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F for safe consumption.
- Let It Rest: Allow the packets to rest for a few minutes after grilling. This helps the juices redistribute and keeps the chicken tender.
- Serve with Style: For a fun presentation, serve the foil packets directly on plates or a large platter, and garnish with fresh herbs for a pop of color.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 35g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 110mg
