Imagine a recipe that captures the essence of Welsh countryside harvest, where every spoonful tells a story of tradition, warmth, and nourishment. Our Harvest Broth Cawl Cynhaeaf is more than just a soup - it's a culinary journey through the rich agricultural landscapes of Wales, bringing together seasonal vegetables in a symphony of flavors that will transport you to cozy kitchen tables and misty autumn fields. Whether you're seeking comfort on a chilly day or wanting to explore authentic Welsh cuisine, this recipe promises to be your new favorite soul-warming dish.
Prep Time: 20 mins
Cook Time: 1 hrs
Total Time: 1 hrs 20 mins
Cuisine: Welsh
Serves: 8 servings
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, sliced
- 2 parsnips, sliced
- 1 turnip, diced
- 4 cups vegetable broth
- 1 cup kale, chopped
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large heavy-bottomed pot over medium heat, allowing it to shimmer and become fragrant.
- Add chopped onions and sauté until they become translucent and slightly golden, releasing their sweet aroma, approximately 3-4 minutes.
- Introduce sliced carrots, parsnips, and diced turnip to the pot, stirring to coat the vegetables with the olive oil and onion mixture.
- Pour in the vegetable broth, ensuring all vegetables are mostly submerged, and bring the liquid to a gentle simmer.
- Reduce heat to low, cover the pot, and allow the vegetables to cook slowly, becoming tender and developing deep, rich flavors for about 45-50 minutes.
- Add chopped kale and fresh thyme during the last 10 minutes of cooking, stirring gently to incorporate.
- Season with salt and pepper, tasting and adjusting the seasoning to your preference.
- Remove from heat and let the broth rest for 5-10 minutes to allow flavors to meld together completely.
- Ladle into warm bowls, ensuring each serving has a generous mix of vegetables and broth.
Tips
- Choose fresh, locally sourced vegetables for the most authentic flavor and nutritional value.
- Take your time with sautéing the onions - their caramelization builds a deep flavor foundation for the entire broth.
- Use low and slow cooking to allow vegetables to release their natural sweetness and become incredibly tender.
- For an extra depth of flavor, consider adding a splash of white wine or a splash of apple cider during the simmering process.
- If possible, let the broth sit for an hour after cooking to allow flavors to fully develop and meld together.
- Serve with crusty Welsh bread or hearty whole grain toast to make it a complete meal.
- This broth freezes beautifully - make a large batch and store portions for quick, comforting meals later.
Nutrition Facts
Calories: 85kcal
Carbohydrates: 12g
Protein: 3g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
