Imagine a dessert that captures the essence of fall in every single spoonful - creamy, luxurious, and bursting with warm spices that dance on your palate. Our Caramel Spiced Pumpkin Parfait isn't just a dessert; it's a sensory journey that transforms ordinary ingredients into an extraordinary culinary experience. Whether you're hosting a cozy dinner party or craving a stunning treat that takes just minutes to prepare, this recipe will become your new seasonal obsession!
Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 cup pumpkin puree
- 1/2 cup Greek yogurt
- 1/4 cup caramel sauce
- 1 tsp pumpkin spice
- 1/2 cup granola
- Whipped cream for topping
Instructions
- In a medium mixing bowl, combine pumpkin puree, Greek yogurt, and pumpkin spice. Whisk thoroughly until the mixture is smooth and well-blended, ensuring no lumps remain.
- Prepare clear serving glasses or mason jars for layering the parfait. The transparent containers will showcase the beautiful layers of the dessert.
- Begin layering by first adding a generous spoonful of granola at the bottom of each glass, creating a crunchy foundation for the parfait.
- Carefully spoon the pumpkin-yogurt mixture over the granola, spreading it evenly to create a smooth layer approximately 1-2 inches thick.
- Drizzle caramel sauce in a zigzag pattern over the pumpkin layer, allowing it to create attractive swirls and add rich sweetness.
- Repeat the layering process, adding another layer of granola followed by the pumpkin-yogurt mixture and caramel sauce.
- Top each parfait with a dollop of whipped cream and a light sprinkle of additional pumpkin spice for garnish.
- Chill the parfaits in the refrigerator for 10-15 minutes before serving to allow flavors to meld and enhance the dessert's texture.
Tips
- Use chilled ingredients to maintain the parfait's optimal texture and help layers set more cleanly.
- For extra richness, use full-fat Greek yogurt.
- If possible, make homemade caramel sauce for a more authentic flavor profile.
- Chill glasses beforehand to help layers hold their shape better.
- For a gluten-free version, use gluten-free granola.
- Experiment with additional toppings like toasted pecans or a sprinkle of cinnamon.
- Prepare parfaits just before serving to keep granola crisp and textures distinct.
- For a more decadent version, consider adding a layer of cream cheese mixture.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 8g
Fat: 10g
Saturated Fat: 3g
Cholesterol: 15mg
