Get ready to revolutionize your meal prep with the most mouthwatering, easy-to-make Ground Chicken Burrito Bowl that will have your taste buds dancing and your family begging for seconds! In just 35 minutes, you'll create a restaurant-quality Mexican-inspired dish that's packed with protein, bursting with flavor, and so simple even a cooking novice can master it. Forget bland, boring dinners – this recipe is about to become your new go-to meal that combines convenience, nutrition, and irresistible taste in one incredible bowl!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 lb ground chicken
- 1 cup cooked rice
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 cup diced tomatoes
- 1 avocado, diced
- 1/2 cup shredded cheese
- 1/4 cup salsa
- 1 tsp chili powder
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 lb ground chicken, 1 cup cooked rice, 1 can black beans (drained and rinsed), 1 cup corn, 1 cup diced tomatoes, 1 avocado (diced), 1/2 cup shredded cheese, 1/4 cup salsa, 1 tsp chili powder, salt, and pepper.
- In a medium-sized pot, cook 1 cup of rice according to package instructions if you haven't already done so. This usually involves rinsing the rice, adding it to boiling water, and simmering until tender. Once cooked, set aside.
- In a large skillet, heat a tablespoon of oil over medium heat. Once the oil is hot, add the 1 lb of ground chicken. Use a spatula to break it apart as it cooks.
- Cook the ground chicken for about 5-7 minutes, or until it's no longer pink and is fully cooked through. Stir occasionally to ensure even cooking.
- Once the chicken is cooked, add the 1 tsp of chili powder, salt, and pepper to taste. Stir well to combine the spices with the chicken.
- Add the drained and rinsed black beans, corn, and diced tomatoes to the skillet with the chicken. Stir everything together and let it cook for an additional 5 minutes, allowing the flavors to meld.
- While the chicken and vegetable mixture is simmering, prepare the avocado by cutting it in half, removing the pit, and dicing the flesh. Set aside.
- Once the chicken mixture is heated through, it's time to assemble your burrito bowls. Start with a base of 1 cup of cooked rice in each of the 4 serving bowls.
- Top the rice with an equal portion of the chicken mixture from the skillet.
- Add diced avocado on top of each bowl, followed by a sprinkle of shredded cheese and a dollop of salsa.
- Finally, serve the burrito bowls warm, and enjoy your delicious and nutritious meal!
Tips
- For maximum flavor, season your ground chicken thoroughly and let it cook until it develops a nice golden-brown color.
- Use day-old rice or rice cooked slightly ahead of time for the best texture – freshly cooked rice can become mushy.
- Customize your bowl! Feel free to add additional toppings like sour cream, cilantro, or hot sauce to suit your taste preferences.
- To make meal prep easier, you can cook the chicken and rice in advance and quickly assemble the bowls when you're ready to eat.
- For a low-carb version, substitute cauliflower rice for traditional rice.
- Ensure your skillet is hot before adding the ground chicken to achieve a nice sear and prevent the meat from becoming watery.
- Don't overcrowd the pan when cooking the chicken – this helps it brown instead of steam, giving you more flavor.
Nutrition Facts
Calories: 408kcal
Carbohydrates: 41g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
