Craving a mouthwatering meal that's both incredibly delicious and ridiculously easy to make? Get ready to transform your weeknight dinner game with this irresistible One Pan Honey Garlic Chicken and Veggies! Imagine crispy, golden chicken thighs nestled alongside perfectly roasted vegetables, all glazed with a sticky, flavor-packed honey garlic sauce that will have your family begging for seconds. This recipe is about to become your new go-to dinner solution - minimal effort, maximum flavor, and just one pan to clean up!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 chicken thighs
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Ensure the rack is positioned in the center of the oven.
- Pat chicken thighs dry with paper towels to remove excess moisture. Season both sides generously with salt and pepper.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Once the oil is shimmering, carefully place chicken thighs skin-side down and cook for 5-6 minutes until the skin turns golden brown and crispy.
- Flip the chicken thighs and cook for an additional 2-3 minutes on the other side to develop color.
- In a small bowl, whisk together honey, soy sauce, and minced garlic to create the sauce. Ensure ingredients are well combined.
- Add broccoli florets and sliced bell peppers around the chicken in the skillet. Pour the honey garlic sauce evenly over the chicken and vegetables.
- Transfer the skillet to the preheated oven and roast for 15-18 minutes, or until the chicken's internal temperature reaches 165°F (74°C) and vegetables are tender-crisp.
- Remove from oven and let rest for 3-5 minutes to allow juices to redistribute. This helps keep the chicken moist.
- Serve hot directly from the skillet, spooning extra sauce over the chicken and vegetables if desired.
Tips
- Pat the chicken thighs completely dry before seasoning to ensure a crispy, golden skin that's absolutely irresistible.
- Use an oven-safe skillet for seamless stovetop-to-oven cooking, which helps develop deep, rich flavors and saves on dish washing.
- Don't overcrowd the pan - give your vegetables and chicken some breathing room to ensure they roast properly instead of steaming.
- Use a meat thermometer to check chicken doneness. The internal temperature should hit 165°F (74°C) for perfectly cooked, juicy chicken.
- Let the dish rest for 3-5 minutes after cooking to allow juices to redistribute, keeping the chicken tender and moist.
- For extra flavor, consider adding a sprinkle of red pepper flakes or sesame seeds just before serving to elevate the dish's taste and presentation.
Nutrition Facts
Calories: 373kcal
Carbohydrates: 24g
Protein: 28g
Fat: 17g
Saturated Fat: 4g
Cholesterol: 90mg
