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Mango Vinaigrette Chicken Chopped Salad

Mango Vinaigrette Chicken Chopped Salad

Are you ready to tantalize your taste buds with a burst of tropical flavor? Dive into the vibrant world of our Mango Vinaigrette Chicken Chopped Salad—a fusion masterpiece that combines the freshness of mixed greens, the sweetness of ripe mango, and the savory goodness of chicken. In just 35 minutes, you can whip up this delightful dish that not only pleases the palate but also makes for a stunning presentation. Perfect for a light lunch or a refreshing dinner, this salad is sure to impress your family and friends. Don’t miss out on this culinary adventure that will leave you craving more!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Fusion
Serves: 2 servings

Ingredients

  1. 2 cups mixed greens
  2. 1 cup cooked chicken, diced
  3. 1/2 cup mango, diced
  4. 1/4 cup red onion, thinly sliced
  5. 1/4 cup almonds, sliced
  6. 2 tablespoons mango vinaigrette
  7. Salt and pepper to taste

Instructions

  1. Begin by gathering all your ingredients: 2 cups of mixed greens, 1 cup of cooked chicken (diced), 1/2 cup of diced mango, 1/4 cup of thinly sliced red onion, 1/4 cup of sliced almonds, 2 tablespoons of mango vinaigrette, and salt and pepper to taste.
  2. In a large salad bowl, add the 2 cups of mixed greens as the base of your salad. You can use a mix of lettuce, spinach, arugula, or any other greens you prefer.
  3. Next, add the 1 cup of diced cooked chicken on top of the mixed greens. Ensure that the chicken is evenly distributed to provide protein in each serving.
  4. Then, sprinkle the 1/2 cup of diced mango over the chicken. The sweetness of the mango will complement the savory flavors of the chicken and greens.
  5. Follow this by adding the 1/4 cup of thinly sliced red onion. This will add a nice crunch and a bit of sharpness to the salad.
  6. Next, add the 1/4 cup of sliced almonds. They will provide a delightful crunch and nutty flavor to the salad.
  7. Drizzle 2 tablespoons of mango vinaigrette over the salad. This will tie all the flavors together. You can adjust the amount of vinaigrette based on your taste preference.
  8. Season the salad with salt and pepper to taste. This step is crucial to enhance the overall flavor of the dish.
  9. Using tongs or two large forks, gently toss all the ingredients together until everything is well combined and coated with the vinaigrette.
  10. Once mixed, serve the salad immediately on individual plates or in bowls. Enjoy your refreshing Mango Vinaigrette Chicken Chopped Salad!

Tips

  1. Choose Fresh Ingredients: For the best flavor, use ripe mangoes and fresh mixed greens. The quality of your ingredients can make a significant difference in taste.
  2. Customize Your Greens: Feel free to mix and match your greens! Spinach, arugula, or even kale can add unique flavors and textures to your salad.
  3. Perfectly Cooked Chicken: If you're cooking the chicken yourself, consider marinating it beforehand for extra flavor. Grilling or pan-searing will give it a delicious char.
  4. Make It Crunchy: Toast the sliced almonds in a dry skillet for a few minutes before adding them to the salad. This enhances their flavor and adds an extra crunch.
  5. Adjust the Vinaigrette: Don’t hesitate to modify the amount of mango vinaigrette based on your preference. If you like it tangier, add a splash of lime juice for an extra zing.
  6. Add More Color: For a pop of color and flavor, consider adding cherry tomatoes or bell peppers. They will not only make your salad more visually appealing but also add more nutrients.
  7. Serve Fresh: This salad is best enjoyed immediately after tossing. If you need to prepare it in advance, keep the vinaigrette separate until you're ready to serve to maintain freshness.

Nutrition Facts

Calories: 307kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 65mg

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