Imagine transforming ordinary vegetables into a culinary masterpiece that will make your taste buds dance with joy! This Vegan Roasted Veggies with Tahini Sauce recipe is not just a meal—it's a vibrant, mouth-watering experience that proves plant-based eating can be incredibly delicious and satisfying. Whether you're a committed vegan, a health enthusiast, or simply someone looking to add more excitement to your dinner plate, this recipe will revolutionize the way you think about vegetables.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 garlic clove, minced
- Water to thin
Instructions
- Preheat your oven to 425°F (220°C). This high temperature will help to caramelize the vegetables, enhancing their natural sweetness.
- Wash and prepare the mixed vegetables. If using bell peppers, remove the seeds and cut them into bite-sized pieces. For zucchini, slice them into rounds or half-moons. Peel and slice the carrots into thin rounds. Aim for uniform sizes to ensure even cooking.
- In a large mixing bowl, combine the prepared vegetables. Drizzle the olive oil over the top, then season generously with salt and pepper. Toss the vegetables with your hands or a spatula until they are evenly coated in oil and seasoning.
- Spread the seasoned vegetables in a single layer on a baking sheet lined with parchment paper. This will prevent sticking and make for easier cleanup. Ensure that the vegetables are not overcrowded, as this will allow them to roast properly and develop a nice caramelization.
- Place the baking sheet in the preheated oven and roast the vegetables for about 25 minutes. Halfway through the cooking time, stir the vegetables to ensure they are browning evenly. They should be tender and slightly crispy on the edges when done.
- While the vegetables are roasting, prepare the tahini sauce. In a small bowl, combine the tahini, lemon juice, and minced garlic. Stir the mixture until well combined.
- If the tahini sauce is too thick, gradually add water, one tablespoon at a time, stirring until you reach your desired consistency. The sauce should be creamy but pourable. Taste and adjust the seasoning with additional salt or lemon juice if needed.
- Once the vegetables are done roasting, remove them from the oven and let them cool for a few minutes. Transfer the roasted veggies to a serving platter.
- Drizzle the tahini sauce generously over the roasted vegetables. You can also serve the sauce on the side for dipping.
- Garnish with fresh herbs if desired, such as parsley or cilantro, for added flavor and a pop of color. Serve warm and enjoy your delicious Vegan Roasted Veggies with Tahini Sauce!
Tips
- Cut vegetables uniformly to ensure even roasting and consistent cooking.
- Don't overcrowd the baking sheet—give your veggies space to caramelize beautifully.
- Use a high-temperature oven (425°F) to achieve that perfect crispy exterior.
- Experiment with different vegetable combinations to keep the dish exciting.
- For extra flavor, consider adding dried herbs like thyme or rosemary before roasting.
- Make sure your tahini sauce is well-mixed and adjust consistency with water as needed.
- Fresh herbs as a garnish can elevate the visual appeal and add a fresh flavor dimension.
- Prep ingredients beforehand to make the cooking process smooth and enjoyable.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
