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Easy Peanut Soba Noodles with Seitan

Easy Peanut Soba Noodles with Seitan

Craving a quick, mouthwatering Asian-inspired dish that'll make your taste buds dance? Look no further than these Easy Peanut Soba Noodles with Seitan! Imagine twirling your fork into a plate of perfectly cooked soba noodles, coated in a creamy, nutty sauce, with crispy seitan and fresh vegetables that bring an explosion of flavor and texture. This recipe is not just a meal; it's a culinary adventure that transforms simple ingredients into a gourmet experience right in your own kitchen – and the best part? It takes less time to prepare than ordering takeout!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 200g soba noodles
  2. 200g seitan, sliced
  3. 1/4 cup peanut butter
  4. 2 tablespoons soy sauce
  5. 1 tablespoon sesame oil
  6. 1 tablespoon rice vinegar
  7. 1 carrot, julienned
  8. 1 cucumber, sliced
  9. Chopped peanuts for garnish
  10. Fresh cilantro for garnish

Instructions

  1. Begin by bringing a large pot of water to a boil. Once boiling, add the soba noodles and cook according to package instructions, typically around 4-5 minutes, until they are tender but still firm to the bite. Stir occasionally to prevent sticking.
  2. While the noodles are cooking, prepare the sauce. In a medium bowl, combine the peanut butter, soy sauce, sesame oil, and rice vinegar. Whisk together until smooth and well combined. If the sauce is too thick, you can add a tablespoon of warm water to reach your desired consistency.
  3. Once the soba noodles are cooked, drain them in a colander and rinse under cold water to stop the cooking process and cool them down. Set aside to drain completely.
  4. In a large skillet or wok, heat a small amount of sesame oil over medium heat. Add the sliced seitan and sauté for about 5 minutes, or until it is heated through and slightly crispy. Remove the seitan from the skillet and set aside.
  5. In the same skillet, add the julienned carrot and sliced cucumber. Stir-fry for about 2-3 minutes until they are just tender but still crisp. You can add a splash of water to help steam the vegetables if needed.
  6. Return the sautéed seitan to the skillet with the vegetables. Add the drained soba noodles and pour the peanut sauce over the mixture. Toss everything together gently to coat the noodles, seitan, and vegetables evenly with the sauce. Cook for an additional 2-3 minutes until everything is heated through.
  7. Remove the skillet from heat and transfer the peanut soba noodles with seitan to serving plates or a large serving bowl.
  8. Garnish with chopped peanuts and fresh cilantro for added flavor and texture. Serve immediately and enjoy your Easy Peanut Soba Noodles with Seitan!

Tips

  1. Noodle Perfection: Always rinse soba noodles in cold water after cooking to stop the cooking process and prevent them from becoming mushy.
  2. Sauce Consistency: If your peanut sauce is too thick, don't panic! Add warm water a tablespoon at a time until you reach the perfect, silky texture.
  3. Vegetable Crunch: When stir-frying vegetables, keep them moving and cook briefly to maintain their crisp texture and vibrant color.
  4. Seitan Sauté: For extra flavor, consider marinating your seitan in a bit of soy sauce before cooking to enhance its taste.
  5. Garnish Game: Fresh cilantro and chopped peanuts aren't just for looks – they add crucial texture and a burst of fresh flavor to the final dish.
  6. Meal Prep Hack: This recipe is great for make-ahead meals. Prepare the components separately and combine just before serving to keep everything fresh and crisp.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 55g

Protein: 25g

Fat: 18g

Saturated Fat: g

Cholesterol: 0mg

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