Looking for a deliciously unique appetizer that will impress your guests and tantalize your taste buds? Look no further than these Sweet Potato Bites with Black Bean Hummus Guacamole! This delightful Mexican-inspired dish combines the natural sweetness of roasted sweet potatoes with the creamy richness of guacamole and the savory depth of black bean hummus. Perfect for parties or a cozy night in, these bites are not just a feast for the eyes but also a wholesome treat that packs a nutritional punch. Dive into this recipe and discover how easy it is to create a crowd-pleasing snack that will leave everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 medium sweet potatoes
- 1 can black beans
- 1 avocado
- 1 lime, juiced
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.
- Wash sweet potatoes thoroughly and cut them into 1/2-inch thick round slices. Pat the slices dry with a paper towel to ensure crispy edges.
- Drizzle sweet potato rounds with olive oil and sprinkle with salt, pepper, and cumin. Arrange in a single layer on the prepared baking sheet.
- Roast sweet potato slices in the preheated oven for 20-25 minutes, flipping halfway through, until edges are golden and crispy.
- While potatoes are roasting, drain and rinse black beans. In a food processor, combine black beans, half the lime juice, cumin, salt, and pepper. Blend until smooth to create black bean hummus.
- For guacamole, mash the avocado in a bowl. Add remaining lime juice, salt, and pepper. Mix until creamy.
- Once sweet potato rounds are done, let them cool for 2-3 minutes.
- Top each sweet potato round with a dollop of black bean hummus and a spoonful of guacamole.
- Optionally, garnish with chopped cilantro or a sprinkle of chili flakes for extra flavor.
- Serve immediately while sweet potatoes are still warm and crispy.
Tips
- Choose the Right Sweet Potatoes: Opt for firm, unblemished sweet potatoes for the best texture and flavor. The fresher they are, the sweeter and creamier they will be after roasting.
- Get Creative with Seasoning: While cumin adds a wonderful earthiness, feel free to experiment with other spices like paprika or chili powder to give your sweet potato bites an extra kick.
- Make Ahead: You can prepare the black bean hummus and guacamole in advance. Just store them in airtight containers in the fridge to save time on serving day.
- Crispy Edges: For perfectly crispy sweet potato rounds, ensure they are patted dry before seasoning and avoid overcrowding the baking sheet.
- Garnish for Flair: A sprinkle of fresh cilantro or chili flakes not only enhances the flavor but also adds a pop of color, making your dish even more visually appealing.
- Serving Suggestions: Serve these bites warm for the best taste. They pair wonderfully with a refreshing drink like a lime-infused sparkling water or a light Mexican beer.
Nutrition Facts
Calories: 210kcal
Carbohydrates: 36g
Protein: 6g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
