Dive into a culinary delight with our Lemon Garlic Butter Barramundi, a dish that transforms a simple weeknight dinner into an unforgettable experience! This succulent seafood recipe, bursting with zesty lemon and aromatic garlic, is not only quick to prepare—taking just 25 minutes from start to finish—but it also promises to impress your family and friends alike. If you’re craving a meal that’s both healthy and indulgent, keep reading to discover how to create this mouthwatering masterpiece that’s as delightful to the eyes as it is to the palate!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Seafood
Serves: 4 servings
Ingredients
- 4 barramundi fillets
- 4 tablespoons butter
- 2 cloves garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Pat the barramundi fillets dry with paper towels to remove excess moisture, which helps achieve a better sear and crispy exterior.
- Season both sides of the fillets generously with salt and freshly ground black pepper, ensuring even coverage.
- Heat a large non-stick skillet or cast-iron pan over medium-high heat, allowing it to become properly hot before adding the fish.
- Add 2 tablespoons of butter to the pan and let it melt, swirling to coat the bottom of the pan evenly.
- Carefully place the seasoned barramundi fillets into the hot pan, skin-side down if the skin is still attached. Cook for approximately 3-4 minutes until the bottom turns golden brown and crisp.
- Gently flip the fillets and cook for an additional 2-3 minutes on the other side, or until the fish is opaque and flakes easily with a fork.
- Remove the fillets from the pan and set aside on a serving plate.
- In the same pan, reduce heat to medium-low and add remaining butter and minced garlic, sautéing until fragrant and lightly golden, about 1 minute.
- Squeeze fresh lemon juice into the garlic butter sauce, stirring to combine and scrape up any browned bits from the pan.
- Pour the hot lemon garlic butter sauce over the cooked barramundi fillets.
- Garnish with freshly chopped parsley for added color and fresh flavor.
- Serve immediately, preferably with side dishes like roasted vegetables or rice to complement the fish.
Tips
- Dry the Fish: Always pat the barramundi fillets dry with paper towels before cooking. This step is crucial for achieving that perfect sear and crispy exterior.
- Season Generously: Don’t skimp on the salt and pepper! Season both sides of the fillets well to enhance the flavors of the fish.
- Preheat the Pan: Make sure your skillet is hot before adding the butter and fish. This ensures a golden-brown crust that locks in moisture.
- Watch the Cooking Time: Keep an eye on your fillets while they cook. Barramundi cooks quickly—3-4 minutes on one side and 2-3 minutes on the other should do the trick for perfectly flaky fish.
- Use Fresh Ingredients: Fresh garlic and lemon juice elevate the dish significantly. Opt for freshly minced garlic and juice from a real lemon for the best flavor.
- Garnish for Presentation: A sprinkle of chopped parsley not only adds a pop of color but also enhances the freshness of the dish.
- Pair Thoughtfully: Serve your barramundi with complementary sides like roasted vegetables or fluffy rice to create a well-rounded meal.
Nutrition Facts
Calories: 137kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
