Craving a restaurant-quality meal that's both incredibly delicious and surprisingly easy to make? Get ready to unlock the secrets of perfect Greek cuisine with this game-changing gluten-free chicken souvlaki recipe that will have your family and friends begging for seconds! Imagine tender, perfectly grilled chicken infused with zesty Mediterranean flavors, all prepared in just 30 minutes – no culinary degree required!
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Cuisine: Greek
Serves: 4 servings
Ingredients
- 1 pound chicken breast, cubed
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 tablespoon dried oregano
- Salt and pepper to taste
- Gluten free pita bread
- Tzatziki sauce for serving
Instructions
- Begin by preparing the chicken. Cut the chicken breast into uniform cubes, approximately 1 to
- 5 inches in size. This ensures even cooking and marinating.
- In a large mixing bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Whisk the ingredients together until well blended.
- Add the cubed chicken to the marinade, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap or a lid and let it marinate in the refrigerator for at least 15 minutes. If you have more time, marinating for up to 2 hours will enhance the flavor.
- While the chicken is marinating, preheat your grill or grill pan over medium-high heat. If using wooden skewers, soak them in water for 10-15 minutes to prevent burning.
- Once the grill is hot, thread the marinated chicken cubes onto the skewers. Leave a little space between each piece to ensure even cooking.
- Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks. The internal temperature should reach 165°F (75°C).
- While the chicken is grilling, warm the gluten-free pita bread on the grill for about 1-2 minutes on each side, or until they are soft and slightly charred.
- Once the chicken is cooked, remove the skewers from the grill and let them rest for a few minutes. This helps retain the juices in the chicken.
- To serve, place the grilled chicken souvlaki on a plate alongside the warm gluten-free pita bread. Add a generous dollop of tzatziki sauce on the side for dipping.
- Enjoy your Easy Gluten Free Chicken Souvlaki with a fresh salad or your favorite side dishes!
Tips
- For maximum flavor, marinate the chicken for at least 30 minutes, but don't exceed 2 hours to prevent the meat from becoming tough.
- Use a meat thermometer to ensure the chicken reaches the safe internal temperature of 165°F (75°C) without overcooking.
- If you don't have a grill, a grill pan or cast-iron skillet works perfectly – just ensure it's preheated to get those beautiful char marks.
- Soak wooden skewers in water for 10-15 minutes before use to prevent them from burning during grilling.
- Let the chicken rest for 2-3 minutes after grilling to help retain its juices and ensure maximum tenderness.
- For extra flavor, try adding a sprinkle of fresh chopped parsley or a squeeze of fresh lemon juice just before serving.
Nutrition Facts
Calories: 400kcal
Carbohydrates: 33g
Protein: 31g
Fat: g
Saturated Fat: g
Cholesterol: 88mg
