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Cheddar Cheese Cauliflower Bake

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Cheddar Cheese Cauliflower Bake

Prepare to transform the humble cauliflower into a mouthwatering masterpiece that will have even the pickiest eaters coming back for seconds! This Cheddar Cheese Cauliflower Bake is not just another side dish – it's a creamy, cheesy revelation that turns ordinary vegetables into an irresistible culinary experience. Imagine tender cauliflower florets smothered in a rich, velvety cheese sauce, topped with golden, crispy breadcrumbs that add the perfect crunch to every single bite.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 1 large head cauliflower, cut into florets
  2. 2 cups shredded cheddar cheese
  3. 1/2 cup milk
  4. 1/4 cup butter
  5. 1/2 cup breadcrumbs
  6. Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Grease a 9x13 inch baking dish with butter or cooking spray to prevent sticking.
  2. Wash the cauliflower thoroughly and cut it into uniform bite-sized florets, ensuring they are roughly the same size for even cooking.
  3. Bring a large pot of salted water to a boil. Add the cauliflower florets and blanch for 3-4 minutes until slightly tender but still crisp. Drain immediately and rinse with cold water to stop the cooking process.
  4. In a medium saucepan, melt the butter over medium heat. Add milk and whisk together until combined and warm.
  5. Gradually stir in 1 1/2 cups of shredded cheddar cheese into the butter and milk mixture, stirring constantly until the cheese is fully melted and the sauce is smooth.
  6. Season the cheese sauce with salt and pepper to taste. Add a pinch of nutmeg or garlic powder for extra flavor if desired.
  7. Arrange the blanched cauliflower florets in the prepared baking dish in an even layer.
  8. Pour the hot cheese sauce evenly over the cauliflower, ensuring all florets are well-coated.
  9. Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top of the cauliflower.
  10. In a small bowl, mix breadcrumbs with a tablespoon of melted butter. Sprinkle the buttered breadcrumbs evenly over the cheese-covered cauliflower.
  11. Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the cheese is bubbling.
  12. Remove from the oven and let it rest for 5 minutes before serving to allow the cheese sauce to set slightly.
  13. Serve hot as a delicious side dish or vegetarian main course, garnished with fresh chopped parsley if desired.

Tips

  1. Cauliflower Prep Matters: Ensure your florets are cut uniformly to guarantee even cooking. Blanching is key – it helps maintain the perfect texture and prevents the cauliflower from becoming mushy.
  2. Cheese Sauce Secrets: Melt the cheese slowly and stir constantly to create a smooth, creamy sauce. For extra flavor, experiment with different cheese blends or add a pinch of nutmeg or garlic powder.
  3. Breadcrumb Perfection: Mix the breadcrumbs with melted butter to ensure they turn golden and crispy. This adds a delightful crunch that elevates the entire dish.
  4. Make-Ahead Friendly: You can prepare this dish in advance and refrigerate before baking. Just add an extra 5-10 minutes to the cooking time if baking from cold.
  5. Serving Suggestions: Let the dish rest for 5 minutes after baking to allow the cheese sauce to set. Garnish with fresh parsley for a pop of color and added freshness.Pro Tip: For a lighter version, you can use low-fat milk and reduced-fat cheese without compromising on flavor!

Nutrition Facts

Calories: 250kcal

Carbohydrates: 12g

Protein: 12g

Fat: 18g

Saturated Fat: 11g

Cholesterol: 55mg

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