Craving a dish that brings the vibrant flavors of Asian cuisine right to your kitchen? Look no further than this delectable Teriyaki Chicken Fried Rice! In just 30 minutes, you can whip up a mouthwatering meal that’s not only quick and easy but also bursting with savory goodness. Imagine tender chicken pieces stir-fried with colorful vegetables, all enveloped in a rich teriyaki sauce, served over fluffy rice. Whether you’re a busy parent looking for a family-friendly dinner or a culinary enthusiast eager to impress your guests, this recipe is sure to become a favorite. Dive into the details below and discover how to create this irresistible dish that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1 cup mixed vegetables
- 1/4 cup teriyaki sauce
- 2 tablespoons soy sauce
- 2 tablespoons sesame oil
- 2 green onions, sliced
Instructions
- Begin by preparing your ingredients. If you haven't done so already, cook the rice according to package instructions and allow it to cool. It's best to use day-old rice for fried rice as it holds up better.
- Dice the chicken breast into small, bite-sized pieces. This will help it cook evenly and quickly.
- In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Once the oil is hot, add the diced chicken to the skillet.
- Cook the chicken for about 5-7 minutes, stirring frequently until it is fully cooked and no longer pink in the center. You can check doneness by cutting a piece in half; the juices should run clear.
- While the chicken is cooking, prepare your mixed vegetables. If you're using frozen vegetables, you can add them directly to the skillet once the chicken is cooked.
- Add the mixed vegetables to the skillet with the cooked chicken and stir-fry for an additional 3-4 minutes, or until the vegetables are heated through and slightly tender.
- Once the vegetables are cooked, push the chicken and vegetables to one side of the skillet. Add the remaining tablespoon of sesame oil to the empty side of the skillet.
- Add the cooked rice to the skillet, breaking up any clumps. Stir everything together, mixing the rice with the chicken and vegetables.
- Pour the teriyaki sauce and soy sauce over the rice mixture. Stir well to combine all the ingredients, ensuring that the rice is evenly coated with the sauces.
- Continue to cook for another 5 minutes, stirring occasionally, until everything is heated through and the flavors are well combined.
- Once cooked, remove the skillet from heat and stir in the sliced green onions for added freshness and flavor.
- Serve the teriyaki chicken fried rice hot, garnished with additional green onions if desired. Enjoy your delicious meal!
Tips
- Use Day-Old Rice: For the best texture, use rice that has been cooked and refrigerated overnight. This helps prevent the rice from becoming mushy during cooking.
- Prep Ingredients Ahead: Have all your ingredients prepped and ready to go before you start cooking. This will streamline the process and ensure everything is cooked perfectly.
- Cook on High Heat: Stir-frying requires high heat to achieve that signature smoky flavor. Make sure your skillet or wok is hot before adding the chicken.
- Don’t Overcrowd the Pan: If you're making a larger batch, consider cooking in batches to avoid steaming the ingredients. This keeps everything crispy and delicious.
- Customize Your Veggies: Feel free to use any vegetables you have on hand! Bell peppers, peas, and carrots work wonderfully, so mix and match to suit your taste.
- Garnish for Flavor: Add extra green onions or sesame seeds as a garnish before serving. They not only enhance the flavor but also add a beautiful touch to your dish.
- Adjust the Sauce: If you prefer a stronger flavor, feel free to add more teriyaki or soy sauce to taste. Just be cautious not to overpower the dish.
- Serve Immediately: Fried rice is best enjoyed fresh and hot. Serve it right after cooking for the best flavor and texture!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 35g
Protein: 28g
Fat: 15g
Saturated Fat: 3g
Cholesterol: 75mg
