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risotto zucca e lavanda

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risotto zucca e lavanda

Prepare to embark on a gastronomic journey that will tantalize your taste buds and transport you straight to the rolling hills of Italy! This extraordinary "Risotto Zucca e Lavanda" isn't just a recipe—it's an edible masterpiece that blends the sweet earthiness of pumpkin with the delicate, aromatic whispers of lavender. Imagine a creamy, luxurious dish that promises to elevate your home cooking from ordinary to extraordinary, turning a simple dinner into an unforgettable culinary experience.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 300 g Arborio rice
  2. 500 g pumpkin
  3. 1 onion
  4. 1 liter vegetable broth
  5. 50 g butter
  6. 50 g Parmesan cheese
  7. Lavender flowers
  8. Olive oil

Instructions

  1. Prepare the pumpkin by washing, peeling, and cutting it into small, uniform cubes of approximately 1 cm.
  2. Finely chop the onion and set aside.
  3. In a large saucepan, heat the vegetable broth and keep it simmering on low heat.
  4. In a separate wide, heavy-bottomed pan, heat a drizzle of olive oil and sauté the chopped onion until translucent and soft.
  5. Add the pumpkin cubes to the pan and cook for 5-7 minutes, stirring occasionally until they start to soften.
  6. Add the Arborio rice and toast it for 2-3 minutes, stirring constantly to coat the grains with oil and onion.
  7. Begin adding the hot vegetable broth one ladle at a time, stirring continuously and allowing each ladle to be absorbed before adding the next.
  8. Continue this process for about 18-20 minutes, maintaining a creamy consistency and checking the rice's doneness.
  9. When the rice is almost cooked, sprinkle in a small amount of dried lavender flowers for a delicate aromatic touch.
  10. Remove from heat and stir in the butter and grated Parmesan cheese to create a creamy texture.
  11. Let the risotto rest for 2-3 minutes before serving.
  12. Plate the risotto and garnish with a few fresh lavender flowers and an extra sprinkle of Parmesan cheese.

Tips

  1. Choose the right rice: Arborio is crucial for achieving that signature creamy texture. Don't substitute!
  2. Keep your broth hot: Cold broth interrupts the cooking process and can result in unevenly cooked rice.
  3. Stir constantly but gently: This releases the rice's starches for creaminess without breaking the grains.
  4. Add broth gradually: Patience is key—each ladle should be almost fully absorbed before adding the next.
  5. Use fresh lavender sparingly: A little goes a long way to avoid overwhelming the delicate pumpkin flavor.
  6. Rest your risotto: Those final 2-3 minutes off the heat allow the dish to reach perfect consistency.
  7. Serve immediately: Risotto waits for no one—its creamy magic is most potent when freshly prepared!

Nutrition Facts

Calories: 380kcal

Carbohydrates: 55g

Protein: 8g

Fat: 15g

Saturated Fat: 8g

Cholesterol: 35mg

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