Craving a meal that's both incredibly delicious and surprisingly healthy? Look no further than this mouthwatering Healthy Grilled Shrimp Cobb Salad that promises to transform your dinner routine! Imagine succulent grilled shrimp, crisp mixed greens, creamy avocado, and smoky bacon coming together in one perfect dish that's not just a salad, but a culinary experience that will leave you feeling satisfied and energized.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound shrimp, peeled and deveined
- 4 cups mixed greens
- 2 hard-boiled eggs, sliced
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup bacon, crumbled
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Begin by preparing the shrimp. If they are not already peeled and deveined, do so under cold running water. Pat them dry with paper towels to remove excess moisture.
- In a medium bowl, toss the shrimp with 1 tablespoon of olive oil, salt, and pepper to taste. Ensure the shrimp are well-coated with the oil and seasoning.
- Preheat your grill or grill pan over medium-high heat. If using a grill, make sure the grates are clean and lightly oiled to prevent sticking.
- Once the grill is hot, add the seasoned shrimp. Grill for about 2-3 minutes on each side, or until the shrimp are pink and opaque. Be careful not to overcook them, as they can become tough.
- While the shrimp are grilling, prepare the salad base. In a large bowl, combine the mixed greens, sliced hard-boiled eggs, diced avocado, and halved cherry tomatoes.
- Once the shrimp are cooked, remove them from the grill and let them cool slightly before adding them to the salad bowl.
- Sprinkle the crumbled bacon over the salad mixture, followed by the grilled shrimp.
- In a small bowl, whisk together the remaining tablespoon of olive oil with a pinch of salt and pepper to create a simple dressing. Drizzle this over the salad.
- Gently toss the salad to combine all ingredients evenly, being careful not to mash the avocado.
- Serve the salad immediately, garnished with additional bacon or avocado if desired. Enjoy your Healthy Grilled Shrimp Cobb Salad!
Tips
- Shrimp Cooking Secrets: Always pat your shrimp completely dry before grilling to ensure a perfect sear and prevent steaming.
- Prevent Overcooking: Shrimp cook quickly! Watch for the color change to pink and remove immediately to keep them tender and juicy.
- Bacon Hack: Use pre-cooked bacon to save time, or cook fresh bacon until perfectly crisp for maximum flavor.
- Avocado Tip: Dice the avocado just before serving to prevent browning and maintain its fresh, creamy texture.
- Dressing Variation: Experiment with different dressings like a light lemon vinaigrette or a tangy ranch to customize your salad.
- Meal Prep Friendly: Prepare ingredients separately and assemble just before serving to keep everything fresh and crisp.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 8g
Protein: 35g
Fat: 24g
Saturated Fat: 6g
Cholesterol: 280mg
