Craving a burst of fresh flavors that will transport your taste buds to the vibrant streets of Asia? Look no further than this mouthwatering Asian Chopped Salad with Sweet Sesame Vinaigrette! In just 20 minutes, you can create a restaurant-quality dish that's not only incredibly delicious but also packed with nutrients and a perfect balance of crisp vegetables and tantalizing dressing. Whether you're a health enthusiast, a busy professional, or simply someone who loves exciting culinary experiences, this salad is about to become your new obsession!
Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: Asian
Serves: 6 servings
Ingredients
- 4 cups mixed greens
- 1 cup red cabbage, shredded
- 1 cup carrots, grated
- 1/2 cup bell pepper, diced
- 1/4 cup green onions, sliced
- 1/4 cup sesame oil
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- Sesame seeds for garnish
Instructions
- Begin by preparing all your ingredients. Rinse the mixed greens thoroughly under cold water and pat them dry with a clean kitchen towel or use a salad spinner to remove excess moisture.
- Shred the red cabbage finely and place it in a large mixing bowl. Grate the carrots and add them to the bowl as well.
- Dice the bell pepper into small pieces and slice the green onions. Add both to the mixing bowl with the cabbage and carrots.
- In a separate small bowl, prepare the sweet sesame vinaigrette. Start by adding 1/4 cup of sesame oil, 2 tablespoons of soy sauce, 2 tablespoons of honey, and 1 tablespoon of rice vinegar.
- Whisk the vinaigrette ingredients together until the honey is fully dissolved and the mixture is well combined. Taste and adjust seasoning if necessary.
- Once the vinaigrette is ready, pour it over the mixed greens and vegetables in the large bowl. Gently toss everything together until the salad is evenly coated with the dressing.
- Transfer the salad to a serving platter or individual bowls. Sprinkle sesame seeds on top for garnish.
- Serve immediately as a refreshing side dish or a light main course. Enjoy your Asian Chopped Salad with Sweet Sesame Vinaigrette!
Tips
- Vegetable Prep is Key: Ensure all vegetables are cut uniformly for the best texture and even dressing distribution. Use a sharp knife or mandoline for precise cuts.
- Dressing Technique: Whisk the vinaigrette thoroughly to emulsify the ingredients, creating a smooth and well-blended dressing that coats every ingredient perfectly.
- Freshness Matters: Use the freshest vegetables possible and wash them thoroughly. A salad spinner can help remove excess moisture and keep your greens crisp.
- Customize Your Salad: Feel free to add protein like grilled chicken, tofu, or shrimp to make it a complete meal.
- Sesame Seeds Tip: Lightly toast the sesame seeds before garnishing to enhance their nutty flavor and add an extra layer of complexity to the dish.
- Make-Ahead Friendly: Prepare the vegetables and dressing separately, and combine just before serving to maintain maximum crispness and flavor.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 10g
Protein: 2g
Fat: 9g
Saturated Fat: g
Cholesterol: 0mg
