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Paleo Chicken and Mushroom Pot Pie

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Paleo Chicken and Mushroom Pot Pie

Craving a hearty, satisfying meal that doesn't compromise your health goals? Look no further than this mouthwatering Paleo Chicken and Mushroom Pot Pie that will revolutionize your dinner routine! Imagine a golden, bubbling dish packed with tender chicken, savory mushrooms, and a cauliflower rice base that delivers all the comfort of a traditional pot pie without the guilt. This recipe is not just a meal—it's a game-changer for anyone seeking delicious, nutritious comfort food that fits perfectly into a paleo lifestyle.

Prep Time: 20 mins
Cook Time: 45 mins
Total Time: 1 hrs 5 mins
Cuisine: Paleo
Serves: 4 servings

Ingredients

  1. 2 cups cooked chicken, shredded
  2. 1 cup mushrooms, sliced
  3. 1 onion, diced
  4. 2 cups cauliflower rice
  5. 1 cup chicken broth
  6. 1 teaspoon thyme
  7. Salt and pepper to taste
  8. Olive oil for cooking

Instructions

  1. Preheat the oven to 375°F (190°C). Prepare a 9-inch baking dish by lightly greasing it with olive oil.
  2. Heat olive oil in a large skillet over medium heat. Add diced onions and sauté until translucent and slightly golden, about 4-5 minutes.
  3. Add sliced mushrooms to the skillet and cook until they release their moisture and become tender, approximately 5-6 minutes.
  4. Stir in the shredded chicken, thyme, salt, and pepper. Cook for an additional 2-3 minutes to combine flavors.
  5. Pour in the chicken broth and bring the mixture to a gentle simmer. Allow the liquid to reduce slightly, about 3-4 minutes.
  6. Add the cauliflower rice to the skillet and mix thoroughly, ensuring even distribution of ingredients.
  7. Transfer the entire mixture to the prepared baking dish, spreading it evenly across the bottom.
  8. Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the top is lightly golden and the edges are bubbling.
  9. Remove from the oven and let the pot pie rest for 5-10 minutes before serving to allow the filling to set.
  10. Serve hot, portioning into individual servings directly from the baking dish.

Tips

  1. Choose high-quality, organic chicken for the best flavor and texture.
  2. Ensure your mushrooms are completely dry before cooking to prevent excess moisture.
  3. Sauté onions and mushrooms thoroughly to develop deep, rich flavors.
  4. Use fresh thyme if possible for a more vibrant herb profile.
  5. Don't skip letting the pot pie rest after baking—this helps the filling set and makes serving easier.
  6. For extra golden top, consider brushing the surface with a beaten egg before the final baking stage.
  7. If cauliflower rice seems too wet, pat it dry with paper towels before adding to the skillet.
  8. Experiment with different mushroom varieties like shiitake or cremini for unique flavor variations.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 8g

Protein: 25g

Fat: 12g

Saturated Fat: 3g

Cholesterol: 75mg

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