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Roasted Brussels Sprouts with Pear and Fig

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Roasted Brussels Sprouts with Pear and Fig

Prepare to revolutionize your vegetable game with a mouthwatering dish that transforms humble Brussels sprouts into a culinary masterpiece! This roasted Brussels sprouts recipe with pear and fig is not just a side dish – it's a flavor explosion that will have your dinner guests wondering how you became such a cooking genius. Imagine caramelized, crispy sprouts mingling with sweet, soft pears and chewy dried figs, all brought together with a tantalizing balsamic finish that will make your taste buds dance with joy.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 lb Brussels sprouts, halved
  2. 1 ripe pear, diced
  3. 1/2 cup dried figs, chopped
  4. 2 tablespoons olive oil
  5. Salt and pepper to taste
  6. 1 tablespoon balsamic vinegar

Instructions

  1. Preheat the oven to 425°F (220°C), ensuring the rack is positioned in the center of the oven for even roasting.
  2. Thoroughly wash the Brussels sprouts under cool running water, then pat them dry completely with clean kitchen towels to ensure proper roasting.
  3. Trim the stem ends of the Brussels sprouts and slice each sprout in half lengthwise, creating a flat surface for caramelization.
  4. In a large mixing bowl, combine halved Brussels sprouts, diced pear, and chopped dried figs.
  5. Drizzle olive oil over the mixture, then season generously with salt and freshly ground black pepper. Toss ingredients thoroughly to ensure even coating.
  6. Spread the Brussels sprouts mixture in a single layer on a large rimmed baking sheet, ensuring vegetables are not overcrowded to promote proper roasting and caramelization.
  7. Roast in the preheated oven for 20-25 minutes, stirring once midway through cooking to ensure even browning.
  8. Remove from oven when Brussels sprouts are golden brown and crispy on the edges, and pears are softened.
  9. Drizzle balsamic vinegar over the roasted vegetables immediately after removing from the oven, allowing the warm ingredients to absorb the tangy flavor.
  10. Transfer to a serving platter and serve immediately while still hot and crisp.

Tips

  1. Moisture is the Enemy: Always pat your Brussels sprouts completely dry before roasting. Excess moisture prevents that coveted crispy, golden-brown exterior.
  2. Don't Overcrowd: Use a large baking sheet and spread the vegetables in a single layer. Overcrowding leads to steaming instead of roasting, robbing you of those delicious crispy edges.
  3. High Heat is Key: Roasting at 425°F ensures quick caramelization and creates those irresistible crispy bits that make this dish so addictive.
  4. Midway Stir: Gently stir the vegetables once during roasting to ensure even browning and prevent any burning.
  5. Fresh is Best: Choose firm Brussels sprouts with tight, bright green leaves for the best flavor and texture.
  6. Balsamic Drizzle Magic: Add the balsamic vinegar immediately after roasting while the vegetables are still hot to help it absorb and intensify the flavors.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 25g

Protein: 4g

Fat: 9g

Saturated Fat: g

Cholesterol: 0mg

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