If you're on the hunt for a quick yet delectable dinner that will impress your family or guests, look no further than this Lemon Herb Roast Salmon! In just 35 minutes, you can transform simple salmon fillets into a mouthwatering dish bursting with vibrant flavors. Imagine tender, flaky salmon infused with fresh herbs and zesty lemon, all cooked to perfection in your oven. This recipe not only delivers on taste but also offers a healthy meal option that’s easy to prepare. Ready to elevate your dinner game? Let’s dive into the recipe that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 2 lemons, sliced
- 2 tablespoons olive oil
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). This temperature will allow the salmon to cook evenly while keeping it moist and tender.
- Prepare a baking sheet by lining it with parchment paper or lightly greasing it with olive oil. This will prevent the salmon from sticking and make for easier cleanup.
- In a small bowl, combine the chopped fresh dill and parsley with 2 tablespoons of olive oil. Mix well to create a herb-infused oil that will enhance the flavor of the salmon.
- Pat the salmon fillets dry with paper towels to remove excess moisture. This helps the skin get crispy and prevents steaming.
- Place the salmon fillets skin-side down on the prepared baking sheet. Drizzle the herb-infused olive oil mixture evenly over each fillet, ensuring they are well-coated.
- Season the salmon generously with salt and pepper to taste. This will enhance the overall flavor of the dish.
- Arrange the lemon slices on top of the salmon fillets. The lemons will infuse the fish with a bright, citrusy flavor as it roasts.
- Transfer the baking sheet to the preheated oven and roast the salmon for 20-25 minutes, or until the salmon flakes easily with a fork and is opaque in the center. Cooking time may vary slightly depending on the thickness of the fillets.
- Once cooked, remove the salmon from the oven and let it rest for a few minutes. This allows the juices to redistribute, ensuring a moist and flavorful dish.
- Serve the Lemon Herb Roast Salmon warm, garnished with additional fresh herbs if desired. It pairs beautifully with a side of roasted vegetables or a fresh salad.
Tips
- Choose Fresh Ingredients: For the best flavor, use fresh herbs and high-quality salmon fillets. Look for salmon that has a bright color and a fresh smell.
- Don’t Skip the Resting Time: Allowing the salmon to rest for a few minutes after cooking is crucial. This step helps the juices redistribute, ensuring each bite is moist and flavorful.
- Adjust Cooking Time: Keep an eye on the salmon as it cooks. Depending on the thickness of your fillets, you may need to adjust the cooking time slightly. Aim for an internal temperature of 145°F (63°C) for perfectly cooked salmon.
- Experiment with Herbs: While dill and parsley are a classic pairing, feel free to experiment with other herbs like thyme or tarragon for a different flavor profile.
- Serve with Sides: This dish pairs wonderfully with roasted vegetables or a light salad. Consider adding a grain like quinoa or brown rice for a more filling meal.
- Use Parchment Paper: Lining your baking sheet with parchment paper not only prevents sticking but also makes cleanup a breeze!
Nutrition Facts
Calories: 280kcal
Carbohydrates: 2g
Protein: 34g
Fat: 16g
Saturated Fat: 3g
Cholesterol: 90mg
