Imagine a restaurant-quality seafood dish that you can effortlessly create in your own kitchen in just 25 minutes! This Broiled Halibut with Tangy Yogurt Sauce is not just a meal, it's a culinary adventure that transforms simple ingredients into a mouthwatering masterpiece. Whether you're a seafood enthusiast or looking to impress dinner guests, this recipe promises a perfect balance of golden-broiled fish and a zesty, creamy sauce that will have everyone asking for seconds.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 halibut fillets
- 1 cup plain yogurt
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh dill
- Salt and pepper to taste
- Olive oil for drizzling
Instructions
- Preheat the broiler in your oven to high heat, positioning the rack about 4-5 inches from the heating element.
- Pat the halibut fillets dry with paper towels to remove excess moisture, which helps achieve a better sear and prevents steaming.
- Season both sides of the halibut fillets generously with salt and freshly ground black pepper.
- Lightly drizzle olive oil over the fillets, ensuring an even coating to help prevent sticking and promote golden browning.
- Place the seasoned halibut fillets on a broiler-safe baking sheet lined with aluminum foil for easy cleanup.
- Broil the halibut for approximately 8-10 minutes, or until the fish is opaque and flakes easily with a fork. The top should have a light golden color.
- While the fish is broiling, prepare the tangy yogurt sauce by combining plain yogurt, fresh lemon juice, chopped dill, salt, and pepper in a small mixing bowl.
- Whisk the yogurt sauce ingredients until well blended and smooth, then refrigerate to let the flavors meld.
- Once the halibut is cooked, remove from the oven and let rest for 2-3 minutes to allow the juices to redistribute.
- Plate the halibut and generously spoon the tangy yogurt sauce over the top or serve on the side.
- Garnish with additional fresh dill sprigs if desired, and serve immediately while hot.
Tips
- Pat the fish completely dry before seasoning to ensure a beautiful golden crust and prevent steaming.
- Use a high-quality, fresh halibut fillet for the best flavor and texture.
- Keep a close eye on the fish while broiling – cooking times can vary slightly depending on fillet thickness.
- Allow the fish to rest after cooking to help retain its moisture and ensure even temperature.
- For extra flavor, try adding a pinch of lemon zest to your yogurt sauce or experiment with different fresh herbs.
- If you don't have a broiler, you can also bake the halibut at 425°F (218°C) for similar results.
- Serve immediately for the best taste and texture, as broiled fish can quickly become dry if left sitting.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 5g
Protein: 35g
Fat: 8g
Saturated Fat: 3g
Cholesterol: 55mg
